I also have high sleep anxiety. i’m sleepy, but I stress over falling asleep or getting enough sleep. i struggled with sleep, undiagnosed, for so many years, I just can’t help it now. I take 1 mg of Xanax before bed and it calms me enough to fall asleep. I take a stimulant during the day as well as prozac for mild C and (?)depression…..I consider my anxiety levell pretty high, as it absolutely disrupts my life, but have never been able to fight off the urge to sleep…in most cases.