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Totally Sleepless

 
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Hahnemann



Joined: 03 Nov 2006
Posts: 3
Location: Washington DC

PostPosted: November 26 2006    Post subject: Totally Sleepless Reply with quote

...not sleeping at all despite massage, meditation, supplements...very delicate and cannot handle medicines...

Not one medicine works (wayyy too many side effects)...

any suggestions for herbals - reading bad things about st john's wort and as for 5htp...read both good bad (bad being people can't wean away) what's left then?

Anyone try anything natural for persistent fibro insomnia that worked AND that they were able to wean off without too many issues...

Is it better to take multiple low dosage herbals instead of say one big dose of a single remedy so as to not develop tolerance...

So sleepy...tired, body hurts, depressed...

Any suggestions...

Thank you so much
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