101 Questions About Sleep and Dreams

One of the most well-known works about sleep is the booklet published by Elizabeth Mitler and Dr. Merrill Mitler. Done in a simple question and answer format, the booklet is entitled 101 Questions About Sleep And Dreams. Talk About Sleep is pleased to offer you the entire text of this material for your use and continuing self-education about sleep.

• Foreword by William C. Dement, M.D. Ph.D.
• Introduction
• About the Authors
• Chapter 1 - Normal Sleep
• Chapter 2 - Dreams
• Chapter 3 - Sex
• Chapter 4 - Children
• Chapter 5 - Sleep and Things You Put Into Your Body
• Chapter 6 - Poor Sleep (Too Little or Too Much)
• Chapter 7 - Things That Go Wrong In The Night Part 1
• Chapter 7 - Things That Go Wrong In The Night Part 2
• Conclusion
• Web Sites and Suggested Readings

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Sixth Edition for the World Wide Web

ELIZABETH A. MITLER and MERRILL M. MITLER
with a Foreword by William C. Dement, M.D., Ph.D.

© WAKEFULNESS-SLEEP EDUCATION AND RESEARCH FOUNDATION
Del Mar, California

Registration Number TX 1 971 268 © 1986, 1988, 1990, 1993, 1995, 2000

First Edition: November, 1986
Second Edition: September, 1988
Third Edition: September, 1990
Fourth Edition: May, 1993
Fifth Edition: October, 1995
Sixth Edition: January, 2000