Select Your Favorite Book Topic

Sleep
Circadian Rhythms
Shiftwork
Sleep Disorders
Naps and Napping
Dreams / Dreaming
Sleep Apnea & Snoring
Insomnia
Restless Legs Syndrome
Children and Sleep
Narcolepsy

Gifts for the Holidays!

While we feature books about Sleep, it's easy to shop for books on other topics and for  other products as well. Click on the Amazon link below.
Remember -- books make great gifts for the holidays! 

Books - Naps and Napping

The Art of Napping
By William A. Anthony
It's time for nappers to lie down and be counted! Scientific studies show that naps affect mood and performance positively--concluding empirically what nappers have known intuitively for a long time: napping is good for your health. This lighthearted and humorously illustrated book will amuse and entertain. 20 cartoons. Available in Paperback

The Art of Napping at Work : The No-Cost, Natural Way to Increase Productivity and Satisfaction
By William A. Anthony and Camille W. Anthony
Bill Anthony focuses, in response to popular demand, on why and how more smart businesspeople are laying down on the job--to enhance creativity, productivity, and the bottom line at work. Available in Paperback