What’s going on?

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    I’ve been having really weird things going on just as I’m falling asleep. As I’m starting to fall asleep I get really vivid dream like images which jolt me back to wakefulness. I then have to rush to the bathroom as I feel like I’m going to vomit. I never have, but the nausea stays with me for a while. I then repeat the cycle maybe 2 or 3 more times before falling asleep. This makes me feel really emotional/ disoriented/ misplaced for a few days afterwards. I’ve been trying to figure out why by noting down how I feel before, what I’ve eaten etc but nothing is consistent. It sometimes happens on 2 night in a week but then not again for a couple of months. It’s happened on about 8 night over the last 6 months. I had sleep tests done and have a apnoea diagnosis which was a shock but the doctor couldn’t say why I was having these ‘parasomnias’. Anyone else out there have anything like this??

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