TalkAboutSleep
Medical Advisory Team
Medical Advisory Team
Includes well-known professionals, who together provide decades of sleep medicine experience that enables Talk About Sleep to fulfill its mission of creating access to high-quality sleep information, education, and support. Learn about our editorial process.

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Latest articles

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7 Best Wrinkle-Free Sheets that Do Not Need Extra Care
Nothing is as good as lying on a fresh, clean set of sheets after a long day. It is even much better when you don't have to iron them before use. Only the best wrinkle-free sheets will allow you to skip ironing. They are soft, easy to care for, durable and super comfy. They will easily make your bed look crisp while ...
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10 Best Bed Sheets for Memory Foam Mattress – Get the Comfort You Desire!
Do you want to improve the quality of your sleep on a memory foam mattress? They provide you with a perfect cushiony sleep area that adapts to your sleeping position and weight. But what many persons don't know is that the mattress must be associated with the appropriate bed sheets. The best bed sheets for memory ...
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5 Best Tencel Sheets — Silky Touch and Breathability
Did you know that apart from being eco-friendly and affordable, Tencel perfectly imitates the touch of silk, while being cooler than bamboo and cotton? If you can find the best Tencel sheets, you are in luck, as it guarantees the most enjoyable nights of your life. However, finding the best Tencel sheets is where the ...
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Bamboo vs. Cotton Sheets
Are you thinking about buying sheets? Well, it is easier said than done. There are so many options on the market, which means that getting the best sheets can be more complicated than you might expect. Some people are tempted to buy their sheets based on how it feels to the fingers. While that sounds smart, it does ...
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Bamboo vs. Tencel Sheets
Cotton is still the undisputable material when it comes to quality and comfy bedsheets. However, there is an inspiration behind our Tencel sheets vs. bamboo sheets comparison article, which is valid with today's planet sustainability goal. While cotton still has the highest quality of all materials, its ...
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Percale vs. Sateen Sheets
The sheets are the most necessary bedding parts which can complement any bed. Depending on the weaving technology used, the bedding material can determine the comfort level you get during sleep time. Percale and satin are known types of fabrics that are commonly used in sheets and bedding. The difference between ...
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How to Fluff a Pillow to Bring It Back to Life
Though it is When should you replace your mattress to ensure quality and restful sleep? Mattress replacement guidelines vary depending on many factors. Learn more here. that you replace the pillows on your bed every 2 years or so, this doesn’t mean that your pillow will stay fluffy the entire time you’re using it. ...
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Best Way to Sleep with Broken Ribs: Safe and Effective Solutions
The rib cage is made of 12 pairs of ribs that protect vital organs such as the heart, lungs, liver, and spleen in addition to supporting the muscles that aid breathing. Trauma to this area causes sharp chest pain when you inhale or move and makes it difficult to sleep in your usual position. This is why it is ...
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How to Sleep with a Fractured Pelvis: Easy Steps to Comfortable Recovery
If you have been worrying about the best way to sleep with a fractured pelvis, then you have come to the right place. A pelvis consists of a group of bones interconnected in a butterfly shape. They include the pubis, ischium and ilium joined with ligaments to support the intestines, rectum, bladder, spine and legs. ...
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What is a Double Bed and Will It Be Ideal for You?
Before the economy boomed in the 1950s and increased demand for the king and queen size mattresses, a double bed used to be a couple’s favorite size.  So, what is a double bed? Its size is larger than a twin mattress but smaller than a queen mattress ...