Our goal is to help you navigate from diagnosis to treatment, disease management and beyond to promote a higher quality of life for those living with a sleep disorder and their loved ones. Talk About Sleep is your online resource to gain knowledge, support insights and a sense of community
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The Truth on Sleeping Without a Pillow

December 14, 2018 Education

You’ve probably heard that sleeping with a pillow isn’t the best choice - this is quite a widespread idea - but not many know exactly why this is. As a matter of fact, there are many advantages to sleeping with and without a pillow - so when it ...

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Difference Between King and California King Size Beds, Mattresses and Pillows

December 13, 2018 Education

If you’ve been doing a lot of shopping for bedding and sleep gear, you’ve more than likely come across the terms “King” and “California King”. They seem almost identical, but one just sounds more...glamorous. Perhaps this is due to the associations ...

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Most Common CPAP Side Effects Experienced by Patients

December 3, 2018 Healthy Sleep

Whether you’re considering getting CPAP therapy for your sleep apnea or have already started treatment, you may have concerns about any potential side effects and dangers of using this machine.  Starting a new treatment is a huge step, so in this ...

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Moaning in Sleep: Catathrenia Causes and Treatment Options

December 3, 2018 Disorders

Are you hearing strange noises coming from your partner or someone in your household at night? Or perhaps you yourself are the source of the midnight disturbance and getting complaints from your family members? Regardless, groaning or moaning in ...

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Top 10 Mattresses under $300 – Get the Best Value for Your Money!

November 30, 2018 Mattresses

When it comes to getting a good night’s sleep, there are few things that can help more than upgrading your mattress. Thankfully, upgrading your bed to find one that is more comfortable for your sleeping style and that helps you to fall asleep and ...

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12 Comfy and Safe Toddler Pillows for Your Little One

November 30, 2018 Pillows

Once your child reaches the age of two, it’s a good idea to introduce a pillow. This is around the same time that most toddlers transition from a crib to a toddler bed and an adult pillow just won’t do. They need a pillow that’s designed just for ...

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8 Sturdiest Bed Frames for a Heavy Person – Get the Best Support Possible

November 30, 2018 Bed Frames

Choosing the right bed frame can be a difficult task when you are unsure about which type you should purchase. It can also be challenging when you need to purchase a frame with a higher-than-average weight capacity. The best bed frame for a heavy ...

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Top 10 Mattresses for Neck Pain Relief – Your Way to Healthier Sleep

November 30, 2018 Mattresses

If you find yourself regularly waking up with discomfort or even pain in your neck, now may be the best time to start your search for the best mattress for neck pain relief. Whether you have suffered a recent injury, live with chronic pain, or have ...

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7 Excellent Mattress Toppers for Side Sleepers to Get the Best from Your Bed

November 30, 2018 Toppers

The best mattress topper for side sleepers can make a huge difference in how you sleep at night. Side sleepers require different support than back or stomach sleepers. Why? Because they put a lot of pressure on only one side of their body. Because ...

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8 Comfy Pillows for Combination Sleepers – Choose the Best One for You!

November 30, 2018 Pillows

Combination sleepers are people who sleep in at least two distinctly different positions throughout the night. If you fall asleep on your side and wake up on your back or stomach, you might not even realize that you’re moving around so much and may ...




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