Our goal is to help you navigate from diagnosis to treatment, disease management and beyond to promote a higher quality of life for those living with a sleep disorder and their loved ones. Talk About Sleep is your online resource to gain knowledge, support insights and a sense of community
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6 Comfiest Twin Mattresses for You and Your Kids

December 16, 2018 Mattresses

Twin mattresses are the smallest size of mattress you can get, after the crib ones that is. They average about 39 x 75 inches, so they are the perfect size for a child who has outgrown their crib or toddler bed and needs an upgrade. These types of ...

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Top 10 Mattresses under $1000 — Reviews and Buying Guide

December 14, 2018 Mattresses

No matter who you are or what you do for a living, there is nothing as important as getting a good night’s rest. Which also means, of course, that making sure you have a good mattress is extremely important. While it might seem like you need to ...

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10 Splendid Latex Mattresses That Will Turn Your Night’s Sleep into a Fairy Tale

December 14, 2018 Mattresses

Whether you are doing a little home improvement, moving into a new home or just buying a new bed, getting a high-quality durable mattress is essential. According to the National Sleep Foundation, more than 25 percent of American adults suffer from ...

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The Truth on Sleeping Without a Pillow

December 14, 2018 Education

You’ve probably heard that sleeping with a pillow isn’t the best choice - this is quite a widespread idea - but not many know exactly why this is. As a matter of fact, there are many advantages to sleeping with and without a pillow - so when it ...

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The Difference Between King and California King Size Beds, Mattresses and Pillows

December 13, 2018 Education

If you’ve been doing a lot of shopping for bedding and sleep gear, you’ve more than likely come across the terms “King” and “California King”. They seem almost identical, but one just sounds more...glamorous. Perhaps this is due to the associations ...

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Most Common CPAP Side Effects Experienced by Patients

December 3, 2018 Healthy Sleep

Whether you’re considering getting CPAP therapy for your sleep apnea or have already started treatment, you may have concerns about any potential side effects and dangers of using this machine.  Starting a new treatment is a huge step, so in this ...

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Moaning in Sleep: Catathrenia Causes and Treatment Options

December 3, 2018 Disorders

Are you hearing strange noises coming from your partner or someone in your household at night? Or perhaps you yourself are the source of the midnight disturbance and getting complaints from your family members? Regardless, groaning or moaning in ...

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Top 10 Mattresses under $300 – Get the Best Value for Your Money!

November 30, 2018 Mattresses

When it comes to getting a good night’s sleep, there are few things that can help more than upgrading your mattress. Thankfully, upgrading your bed to find one that is more comfortable for your sleeping style and that helps you to fall asleep and ...

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12 Comfy and Safe Toddler Pillows for Your Little One

November 30, 2018 Pillows

Once your child reaches the age of two, it’s a good idea to introduce a pillow. This is around the same time that most toddlers transition from a crib to a toddler bed and an adult pillow just won’t do. They need a pillow that’s designed just for ...

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8 Sturdiest Bed Frames for a Heavy Person – Get the Best Support Possible

November 30, 2018 Bed Frames

Choosing the right bed frame can be a difficult task when you are unsure about which type you should purchase. It can also be challenging when you need to purchase a frame with a higher-than-average weight capacity. The best bed frame for a heavy ...




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