Scientists Find Relation Between Good Sleep-Time Recovery and Health-Promoting Food Habits

Study Demonstrates Sleep Loss Deficits Persist Even After 7 Days of Recovery

Written by Christian Flapton | Oct 14, 2021

Research Shows 7.8% of Young and Middle-Aged Austrians Suffer from Pathological Insomnia

Written by Christian Flapton | Oct 11, 2021

Research Reveals Combining Big Health’s Digital Therapeutic for Insomnia and IAPT Therapy Improves Mental Health

Written by Christian Flapton | Oct 08, 2021

Men's Sleep May Be More Influenced by the Lunar Cycle, Study Shows

Written by Christian Flapton | Oct 02, 2021

Study Finds More Sleep Boosts Teens’ Ability to Cope with Pandemic

Written by Christian Flapton | Sep 29, 2021

All You Need to Know About Healthy Sleep

Sleep Tips & Tricks

We combine our team’s personal experience and expert advice to make you sleep better

The Battle of Brands

We compare and test the products brought to you by the most well-known brands in the industry

Product Ratings

In-depth analysis of the best-selling mattresses and other products for your bedroom

Video Reviews

We provide you with in-depth reviews made by the market experts

Education

Learn about sleep disorders and how people cope with them

Discussion

Expert recommendations, help, and feedback

Our Editorial Policy

1. Find the best solutions for a healthy sleep

Our goal is to help you navigate from creating a healthy and cozy atmosphere in your bedroom to managing your sleep issues. Take the quality of your life to a whole new level with our expert tips, advice, and inspirational ideas. Talk About Sleep is your online resource to enrich your knowledge and fill every night with peace, health, and relaxation.

2. Our Sources of Information

We only use reliable and authoritative sources during our research, including the American Sleep Association, International Sleep Products Association, and more. We also rely on our experts’ experience and expertise and only convey the proven information to our readers.

3. Our Team

We are a team of writers and medical experts committed to helping you find the best solution for your situation. Whether you experience some medical problems that affect how you sleep and your loved ones, or you just need a piece of buying advice to stick to, you can check out our reviews and blog articles.

4. Our Product Recommendations

Navigating through plenty of options available on the market can be daunting, so we do our best to analyze and include as many brands and products in our reviews as we can and guide you to the best options for your condition. We are an affiliate but don’t depend on any particular brand, which makes our reviews as honest as possible.

5. Medical Disclaimer

We don’t provide medical services of any kind and are not aware of your particular medical condition, so please check with your doctor if you have any questions or doubts left. All the posts published here should be used for general information purposes.

6. Contact Us

We’re always here to hear you out! If you have further questions regarding the content, would like to share your opinion, or have some suggestions regarding our work here, please let us know. We’ll be happy to help!

Research Areas

Educations & Research

How to Sleep with Your Eyes Open 55 Types of Beds How to Get Rid of Nightmares Dry Mouth at Night Melatonin Overdose

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Pillows

How to Wash a Pillow How to Make a Pillow How Often to Change a Pillow How Many Pillows to Sleep With How to Fluff a Pilllow

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Healthy Sleep

Moaning in Sleep Sleep Apnea How to Get Rid of Nightmares Dry Mouth at Night Melatonin Overdose

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Bed Frames

What Is a Platform Bed? How to Fix a Bed Frame Box Spring: Yes or No? Zinus Bed Frames Adjustable Beds

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Mattresses

Types of Mattresses Firm or Soft Mattress to Choose How to Dispose of a Mattress How to Ship a Mattress How to Keep Mattress From Sliding

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Sheets

How Often to Wash Sheets How to Fold a Fitted Sheet How to Get Blood Out of Sheets How to Whiten Sheets Should You Wash New Sheets?

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Mattress Finder Quiz

With so many options available, how do you choose the best mattress for you? Well, you could conduct hours upon hours of research, pick out of a hat, or you can take our quick and simple Mattress Finder Quiz to help you select the best mattress for your personal needs.

Our goal at Mattress Advisor is to help you find the best bed for you – one that will bring you many years of sweet slumber. All you need is a few short minutes to be on your way to better sleep.

Following your responses to these questions, you will receive the top three mattresses that best align with your needs and preferences.

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Latest High-Quality Sleep Ideas & Inspiration

Blankets

Oct 15, 2021

Types of Blankets: It’s Time to Cozy up

Mattresses

Oct 12, 2021

Lull vs Purple: Which One Suits You Best?

Accessories

Oct 11, 2021

Headboard Sizes Chart: How to Choose the Right One?

CPAP

Oct 11, 2021

CPAP vs. BiPAP: Which One Do You Need?

Education

Oct 11, 2021

Loft Bedroom Ideas: How to Make a Unique Bedroom

About Sleep

Oct 11, 2021

What Is Sleep? The Ultimate Sleep Guide

About Sleep

Oct 10, 2021

Scientifically Sound Techniques on How to Fall Asleep Fast

Bed Frames

Oct 09, 2021

How to Fix a Squeaky Box Spring: Step-by-Step Guide

Bed Frames

Oct 08, 2021

Box Spring vs Platform Bed: Which is the Best to Sleep On?

We're Real People!

Nobody wants to get some random information from fakes; we get that. And though not all writers collaborating with us have a medical background (and they don’t always need to), we have all articles proofread and assessed by our medical experts. Check out the brief bios of our irreplaceable team members below!

Amanda Fink

Amanda is our talented content quality checker, she makes sure each text you read is flawless. In her free time she loves doing yoga and cooking healthy meals.

Christian Flapton

Christian is a professional chiropractic with a surgical background, so he knows what he writes about. Apart from medicine, Christian is obsessed with playing chess and backgammon.

Marcus Kohler

Marcus is an orthopedic spine surgeon who knows for sure how to ease ache in your back, neck, and shoulders, and prevent meeting him in person.

Philipp

Philipp is responsible for everything on this site to work properly as well as making sure each article reaches its target audience. Philipp is a great fisherman and loves spending weekends in his motorboat.