TalkAboutSleep
Medical Advisory Team
Medical Advisory Team
Includes well-known professionals, who together provide decades of sleep medicine experience that enables Talk About Sleep to fulfill its mission of creating access to high-quality sleep information, education, and support. Learn about our editorial process.

Latest articles

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16 Best King Size Bed Frames – Choose the Best Option for the Money!
The king-size bed has the largest width of any standard bed size in the market. However, not all king-size frames are built the same. You’ll find that the height, construction, weight limit, warranty, and extra features differ from bed to bed. Of course, if you’re shopping for one, these are the aspects and ...
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8 Best Mattresses Without Fiberglass – Avoid Any Skin Irritation and Itchiness!
While fiberglass makes mattresses more fire-resistant, it can irritate the skin and even worsen asthma symptoms. As such, some people prefer beds without fiberglass, and of course, the attributes and quality of the options that fit that description will vary. You can see that in the bed sizes available, materials ...
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Do Bed Bugs Fly? Eliminating and Preventing Bed Bug Infestations
Do you awaken with bites? Do you see blood stains on your blankets, sheet, or mattress? Sometimes do you find shells or tiny specs in your bed? Do you roll over and find a localized and very itchy rash? Saying yes to any or all of these may mean that your home has uninvited guests. Getting rid of these insects isn’t ...
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Costco Mattress Return Policy – Get Great Customer Service and Leniency
Costco is a membership-based warehouse retail location operating in 12 countries throughout the world. Average families and business owners use these savings to provide a high quality of life. Throughout their stores, they carry countless different mattress brands and manufacturers, including GhostBed, Sealy, ...
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7 Best Mattresses Made in the USA – Improve the Quality of Your Sleep!
Sleep is so important, and there are many factors we need to get right, none more so than the mattress we sleep on. Mattresses impact our quality of sleep in many ways, and picking the right type of mattress can help you get the kind of sleep that leaves you feeling well-rested and fresh in the morning. The tricky ...
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Can You Sleep in a Waist Trainer? – Risks and Tips to Wear it Safely
Waist trainers are a useful garment for body modification with the goal of an hourglass figure. Using waist trainers to gain these desired effects isn't abnormal, but it can be hazardous, especially when resting while wearing one. But can you sleep in a waist trainer? The answer is that you shouldn't. These ...
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Learn Everything about Vitamins that Keep You Awake
One of the most frustrating things anyone can suffer is being unable to sleep when they desire. Naturally, everyone wants to get some sleep after a stressful day at work but some factors can stop that from happening. When people don’t get sleep, they usually suspect many things, except food. Of course, foods are ...
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What are the Reasons You Wake Up Crying from a Dream?
Dreams are an amazing phenomenon. Our subconscious weaves together a tapestry from hidden thoughts and desires and if we’re lucky, we get to remember what is played out at night. However, what does is mean if you wake up crying from a dream? Sometimes we can piece together the threads of the dream but other times we ...
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7 Best Pillows for Ear Pain Alleviation and All-Night Rest
Have you ever tried to sleep on a regular pillow while suffering from ear pain? We bet it must have hurt very much. Trust us, you wouldn’t have suffered so much if you had used the best pillow for ear pain. Unsurprisingly, there are several pillows on the market that claim to relieve ear pain but choosing the ideal ...
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6 Best Platform Beds – Support Your Mattress and Style Your Bedroom!
Replacing your current, traditional bed with a platform bed is a great way to give your bedroom an upgrade. These durable beds with a contemporary style are made featuring a slatted or solid base to provide optimal support for your mattress. Platform beds are a great alternative to bulky box springs because they allow ...