TalkAboutSleep
Medical Advisory Team
Medical Advisory Team
Includes well-known professionals, who together provide decades of sleep medicine experience that enables Talk About Sleep to fulfill its mission of creating access to high-quality sleep information, education, and support. Learn about our editorial process.

Deprecated: Creation of dynamic property DirectLine\Common\Services\AuthorPosts::$post_id is deprecated in /home/tasusr/public_html/wp-content/plugins/dl-common/src/Services/AuthorPosts.php on line 26

Latest articles

post
10 Best Mattresses for Athletes – Wake Up Refreshed Every Morning!
Every athlete knows that getting a good night’s sleep every single night is a key component of recovering between workouts. Not every bed is up to the task of keeping your body cool and comfortable so that you can sleep well and wake up feeling refreshed. But thankfully, there are a number of mattresses for athletes ...
post
8 Best Earplugs for Sleeping: Block Out Background Noise and Sleep in Comfort!
We all want to sleep peacefully each night, but there are also a lot of issues and factors that can prevent you from sleeping soundly. Noise is one of the worst. Whether it’s a sleeping partner by your side, noisy neighbors playing music late at night, city sounds outside your window, or something else entirely, ...
post
9 Best Summer Blankets – Stay Cool During Those Hot Nights
Summer heat can feel oppressive, but most people still enjoy dozing off under a cozy and soft blanket. Despite the warmer temperatures, blankets create a feeling of tranquility and relaxation to help you enjoy a sound night’s sleep. Summer blankets need to feel comfortable and ...
post
15 Best Camping Mattresses⁠ for the Most Memorable Camping Trips
When preparing for a camping trip, it is essential to have the right products. One of the more essential products to consider is a camping mattress. It's important to choose the right mattress for you as well as for your particular camping trip as it can affect the outcome of the rest of your activities. Camping is no ...
post
7 Best Donut Pillows – Say Goodbye to Pain and Discomfort!
If you struggle with any kind of discomfort or pain while sitting, it might be time to invest in a donut pillow. Specially designed to relieve discomfort caused by hemorrhoids, pressure ulcers, herniated discs, injuries, surgery pains, and other problems, the best donut pillow models can make sitting down much more ...
post
7 Best Headphones for Sleeping — Get The Most Out of Your Sleep!
During the day, we may find ourselves using headphones in several ways. The first is, of course, the most common, which is to stay entertained while listening to music. Other uses vary from gaming to even helping stay focused during exercise. There is one more way to use headphones, and that is to help you sleep ...
post
10 Best Chin Straps for Snoring: an Effective and Simple Solution to a Common Problem
Snoring is a very common sleeping problem that can cause a lot of frustration for many people. If you’re a snorer or live with someone who snores, a chin strap might be the answer. An anti snoring chin strap is usually just a flexible piece of fabric or material that wraps around the head and under the chin, helping ...
post
10 Best White Noise Machines—Fall Asleep in a Minute!
A white noise machine can be a valuable investment for people who have a hard time falling asleep and those who would like to relax. The best white noise machine can be adjusted to produce an amount and intensity of white noise that is commensurate to the surrounding as determined by environmental noises or size of ...
post
7 Best Fans for Sleeping — Sleep Cooler and Wake Up Refreshed
Many people choose to sleep with a fan for a variety of reasons. Perhaps you don’t enjoy sleeping in total silence or need the ‘white noise’ effect of a fan to drift off to sleep and drown out any ambient sounds. Maybe you live in a warm area and tend to get hot in the night, so need a fan to help cool down. Perhaps ...
post
Brooklyn Bedding vs Nectar: Which Is Better for You?
If you’re on the hunt for a new mattress, you’ve probably run across the Brooklyn Bedding Bowery mattress and the Nectar mattress. Both of these mattresses provide comfort for a wide range of sleepers at affordable prices, and because of that they’re enormously popular among sleepers. Both of these mattresses have ...