TalkAboutSleep
Medical Advisory Team
Medical Advisory Team
Includes well-known professionals, who together provide decades of sleep medicine experience that enables Talk About Sleep to fulfill its mission of creating access to high-quality sleep information, education, and support. Learn about our editorial process.

Latest articles

post
6 Best Mattress for Trundle Beds – Comfortable and Space-Saving!
A trundle bed is a bed that was specifically designed as a 2-in-1 bed. It’s perfect for those that don’t have a lot of space and where storage is an issue. They resemble standard beds but have rollers attached to the side. This is so you can slide another bed under the main one. These beds are growing in ...
post
5 Bedroom Ideas for Women and Easy Ways to Rewamp It
Decorating your room is not an easy task, especially because there is a lot that needs to be taken into consideration. Your room and its surroundings are the first thing you see when you wake up and that sets the mood for your day ahead. Since there is no pressure to impress others in your own room, you have complete ...
post
15 Stylish Beige Bedroom Ideas: Neutral Colors for the Peace of Mind
Beige décor is one of the best ways to modernize your bedroom right now. Beige bedroom décor ideas can elevate your room from boring to awesome in a heartbeat. There is something very current and soothing about adding beige notes to your bedroom décor and you will love that this style is so readily accessible right ...
post
10 Most Aesthetic Bedroom Ideas to Make It Stylish and Comfy
Aesthetic bedroom ideas are easier to access than you might think. You do not have to be an artist or a home décor expert to find the right simple aesthetic bedroom ideas or modern aesthetic bedroom ideas for your redecoration needs. From teen rooms to adult bedrooms, there are many ways that this list will help you ...
post
6 Best Storage Beds That Help You Save the Precious Space in Your Bedroom
A storage bed is a 2-in-1 functional option for your bedroom, which is extremely convenient for small or any other type of rooms if you want to make the most of their space. Thanks to the additional storage function that the storage bed offers, you can decide for yourself which items you would like to have next to or ...
post
5 Best Pillows with an Arm Hole – Helpful for Couples and Single Users As Well!
Regular pillows are designed for individual use, but the downside is, for couples who want to sleep cuddled up, this can mean sharing a pillow. And for the partner who would be extending their arm under the other's head, this can quickly cause a feeling of numbness. A pillow with arm hole eliminates this ...
post
7 Best Nasal Strips for Snoring – Help Your Breathing!
If you've ever slept next to a person that snores, then you have to agree with us; few things can ruin your sleep as easily as this. Interestingly, the person that snores is barely affected. They will sleep soundly as you lay awake to noises that can only be described as human rumbles. If you've been struggling ...
post
10 Best Wool Blankets – Extra Cozy and Warm
Fun fact about wool. Wool is similar to human hair because of the proteins that it is composed of. The flexibility of the wool makes it highly durable, is resistant to tearing, and can last for a highly long time. It's little wonder that wool blankets are still one of the most popular types of coverings today. We ...
post
Teal Bedroom Ideas: Decorate Your Room With This Fascinating Color!
Nothing is cozier than a beautiful and relaxing bedroom. Coming back to a bed space that flatters your personality and your lifestyle would feel like home. And teal is a color that can be used by anyone. In doubt, that’s why we have a whole article for some of the best teal bedroom ideas, and we are sure that at least ...
post
Are Electric Blankets Safe? Guide to Using Them Properly!
Those who live in colder parts of the world understand the need for warmth. The night creeps in the cold, shivering air, and almost everyone has to shut their windows and light the fire to let the warmth in.  But even if you don't live in a cold region, you have an experience of cold me. When you are cold, the next ...