One of the most important pieces of furniture that we own is our bed frame. It is also one of the pieces that we may not think about too often. We spend around 33% of our lives asleep – and a good night’s sleep is essential to our overall health. A metal bed frame is one of the strongest and most durable of options. ...

Knee pillows are placed between the knees when sleeping to reduce pain and discomfort in both the legs and back. They can offer a lot of benefits, including providing optimal spinal alignment and better-quality sleep in general, and are particularly popular with side sleepers, but can appeal to pregnant women, back ...

Many people choose to sleep with a fan for a variety of reasons. Perhaps you don’t enjoy sleeping in total silence or need the ‘white noise’ effect of a fan to drift off to sleep and drown out any ambient sounds. Maybe you live in a warm area and tend to get hot in the night, so need a fan to help cool down. Perhaps ...

Once your child reaches the age of two, it’s a good idea to introduce a pillow. This is around the same time that most toddlers transition from a crib to a toddler bed and an adult pillow just won’t do. They need a pillow that’s designed just for them. Adult pillows are too large and can be made of a material that’s ...

Whether you’re redecorating your bedroom or are looking to upgrade to a bigger bed, choosing the right bed frame is an important decision. Do you want something simple that will blend into the rest of your decor or a gorgeous piece that will make a statement? One of the most innovative brands out there is Zinus. They ...

Sufferers of sleep apnea will know how infuriating and concerning it can be. Disturbed sleep and worrying symptoms including blocked airways can be really bad for your health and medical treatment should always be sought in these situations. However, many people have also found that along with medical treatment there ...

Sleepless nights are one of the major causes of stress in many people's lives, but the good news is that investing in a quality memory foam pillow can improve the quality of your sleep tremendously. If you are still sleeping on a lumpy sack that you bought years ago, you may suffer from stiffness, neck pain, and ...

Waking up with a sore neck can make it difficult to get through your day. Though your mattress and sleeping position can add to neck pain, the pillow you are using is actually the biggest contributor to this issue. There are a variety of bones, cartilage, muscles, and tendons in your neck that support the head and ...

If you want to get the best night’s sleep, placing deep pocket sheets on your bed will certainly go some way to helping you achieve this! Deeper than the average standard sheets, the best deep pocket sheets will stretch to fit over even the thickest of mattress sizes, all the time doing so while holding the corners of ...

Body pillows have grown a lot in popularity in recent years. People all sleep in their own unique position with their own preferences, and one pillow shape does not fit the needs of everyone! We’ve written our guide on the best body pillow to help you choose what is best for you. This isn’t just about personal ...