One of the most important pieces of furniture that we own is our bed frame. It is also one of the pieces that we may not think about too often. We spend around 33% of our lives asleep – and a good night’s sleep is essential to our overall health. A metal bed frame is one of the strongest and most durable of options. ...

Whether you’re redecorating your bedroom or are looking to upgrade to a bigger bed, choosing the right bed frame is an important decision. Do you want something simple that will blend into the rest of your decor or a gorgeous piece that will make a statement? One of the most innovative brands out there is Zinus. They ...

A sleep mask can be a very simple purchase, but also an extremely important and useful one. If you work nights and need to sleep in the day, or simply struggle to sleep due to ambient light creeping into your home from streetlights, for example, getting the best sleep mask is essential for improving your sleeping ...

Using a cushion while sitting is important because most of our daily activities are done in a stationary position, which puts a lot of pressure on the spine and tailbone. Coccyx cushions are the best for the purpose because they not only make you more comfortable but also distribute the pressure and support your ...

No matter what time you go to bed, you still spend the night tossing and turning. You can’t get comfortable, and it always seems like there are too many blankets. If this sounds familiar, you may be a hot sleeper. It can be hard to regulate our body temperatures at night, especially in the summer, and our internal ...

During the day, we may find ourselves using headphones in several ways. The first is, of course, the most common, which is to stay entertained while listening to music. Other uses vary from gaming to even helping stay focused during exercise. There is one more way to use headphones, and that is to help you sleep ...

You can exercise, eat well, and read self-improvement books, but if you don’t get the right amount of sleep, all of your good routines and habits will fail to have the most beneficial effects. Sleep is almost magical; a lack of sleep impacts energy levels, mood, your skin, and even your overall health. Unfortunately, ...

You would be forgiven if you’re not really sure what percale sheets are. After all, they are relatively new to the industry. But after trying them out, you’ll wonder where they’ve been your whole life. Percale refers not to what material is used, but how it is woven. Such sheets are made of cotton but is woven tighter ...

Many women like to wear a bra throughout the night as they sleep, especially if they are larger breasted or simply prefer the feeling of support. However, it’s not possible to wear a standard everyday bra type to bed as this is extremely uncomfortable and not designed for such purposes, especially if it’s a wired ...

If you and your partner are fairly sexually active, odds are you’ll want to opt for a sturdier bedframe over anything more old-fashioned, potentially squeaky, and easily breakable. The best bed frames for sex should also assist the activity by standing at the right height, offering plenty of places to brace oneself ...