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Last updated: October 08, 2022
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Did you know that there’s a technique to cure night sweats, hyperhidrosis, and even anxiety? It’s by using a cooling blanket! Cooling blankets are becoming more and more popular as people are realizing how helpful they can be in regulating body temperature.
There are many types of cooling blankets on the market, so it can be hard to know which one is for you. Look through the types and materials they are made of. The weight of a blanket is also important as a heavier one will feel more like a duvet while a lighter one is perfect for summer weather. And lastly, consider the care of the cooling blanket. Most are machine-washable, but some require spot cleaning or even dry cleaning. To help you out, we’ve compiled a list of the best cooling blankets. We’ll also provide a buyer’s guide to help you choose the right features for your needs.
More features: removable polyester duvet, 8 duvet tie loops, zipper, 7 layers
The Quility Weighted Blanket is our Editor’s Choice for the best cooling blanket. The blanket is constructed of micro glass beads that evenly distribute pressure, ensuring that the weight is balanced for your convenience and peace of mind. The blanket is also available in a variety of weights and sizes (from single to king) to suit different needs. Additionally, the Quility Weighted Blanket has seven layers of warmth and breathability, making it perfect for use in any season. The Quility Weighted Blanket is also easy to care for – the inner layer can be hand-washed, and the cover can be machine-washed on a gentle cycle.
Yes, the Quility Weighted Blanket is on the more expensive side, but you have to think of all the layers! It’s bigger compared to others with an evenly distributed weight. A bonus is the fact that it comes in a variety of colors, so there is really something for everyone. Compared to some other brands, for example, the Gravity brand of weight blankets, the price may not be the greatest. However, this is the only drawback.
Cover material: mica nylon, polyethylene and cotton
Cooling technology: Japanese arc-chill cooling fibers
Weight: 1.9 – 3.95 lbs.
Sizes: single, twin, queen, king
Care: machine washable
More features: stripped design
The Elegear Cooling Throw Blanket is the best throw blanket on the market as it is comprised of Arc-chill cool fabric, which is manufactured in Japan. This cooling blanket is made of a unique scientific combination of 80 percent mica nylon and Jade Masterbatch, incorporated into the weave with 20% polyethylene to produce this advanced cooling cloth. To cool down, just switch the blanket over to the Q-max side. The fabric may quickly transport moisture from the skin to the surface of the cloth, allowing it to evaporate rapidly and leaving the human skin dry and comfy.
While the Elegar Cooling Throw Blanket is on the small side when you look at other blankets out there, it is priced very affordably. It will keep you on the cool side. From the moment you put it on your bed, it’ll feel like it is made for you. Compared to cotton sheets, this will definitely provide you with a cooler experience, and like the Quility Weighted Blanket on this list, it comes in a myriad of colors.
The Bearaby Weighted Blanket is a great choice for people who are looking for an alternative to the traditional weighted blanket. This blanket is made with a knitted design that provides natural airflow, making it a good choice for those who tend to get overheated at night. The blanket is handmade from organic cotton yarn, making it suitable for all seasons. It is also machine washable, which makes it easy to care for. Each blanket weighs 20 pounds and is available in 5 colors to suit any decor.
Its design alone makes the Bearaby Weighted Blanket stand out on this list. There are only five colors unlike the Elegear Cooling Throw Blanket, which has a lot of colored options. Still, we guarantee that you’ll be able to find something that fits your fancy. The biggest drawback is that this blanket could stretch out after a while, but don’t let that stop you from purchasing one for your bed.
What do we love it for?
No glass beads are used
What were we disappointed with?
Some people may find the weight of the blanket to be too light
The Luna Adult Weighted Blanket is one of the most affordable weighted blankets on the market. It is made with OEKO-TEX 100 certified cotton and breathable materials to keep air circulating. The blanket also features patented airflow channels and unique glass beads that make it one of the most breathable and soft weighted blankets available. You can choose from an array of sizes, weights, and color options to find the perfect blanket for you. The hypoallergenic blanket is also free of harmful chemicals and comes with a care instructions guide to help you keep it in pristine condition.
Like with the Luxome Cooling Weighted Blanket, the great thing about The Luna Adult Weighted Blanket is the fact that it’s hypoallergenic, so if you have any allergies, this is the blanket you want to have in your home. However, leaks are possible with this weighted blanket due to the glass sand that was used for the weighing down part. Just be mindful of this before you purchase it because it might be a deal-breaker.
More features: removable bamboo cover, Oxford carrying tote
The Luxome Cooling Weighted Blanket is the Best Bamboo blanket that helps to regulate temperature and wick away moisture, making it ideal for hot sleepers. With a luxurious bamboo cover and nearly undetectable 1mm glass beads, the Luxome Cooling Weighted Blanket is scientifically designed to help you sleep better and stay cool. The removable bamboo cover is machine washable, and the entire blanket can be stored in the included Oxford carrying tote. The blanket is available in twin, full, queen, and king sizes.
There is a reason the Luxome Cooling Weight Blanket, which is hypoallergenic, made it to the list. It is exactly why The Luna Adult Weighted Blanket, another hypoallergenic blanket, made it to this list. The reason this may not be for you is that it can be too much weight for the lower half of your body.
Cooling blankets are made either with natural fibers like cotton and bamboo, or synthetic materials such as polyester.
Сooling blankets with beads are specifically designed to hug the contours of your body. They distribute weight evenly and conform to your figure, so you don’t have to worry about them slipping off in the night and it also can help with anxiety, stress, and insomnia. This is important because it helps to prevent hot spots from forming and keeps the temperature of the blanket consistent.
Glass or plastic beads are often used because they are smooth and won’t break down over time like other materials might. This makes them ideal for use in a cooling blanket.
There are also blankets made of cotton which help to stay cool in the summer months. Cotton is a natural fiber that is breathable and helps to regulate body temperature, making it perfect for use in hot weather. Additionally, cotton is hypoallergenic and gentle on the skin, making it a good choice for those with allergies or sensitivities.
Bamboo cooling blankets are made from bamboo fibers, which are incredibly soft and silky. They’re perfect for snuggling up in bed, or for use as a blanket during a massage. Bamboo is environmentally friendly and sustainable. Plus, Bamboo is also naturally hypoallergenic and antimicrobial, making it a great choice for people with allergies or sensitivities. It’s a win-win!
Tencel or lyocell is a type of fabric that is often used in cooling blankets. It is a sustainable material made from wood pulp and is known for being soft, absorbent, and breathable. Tencel cooling blankets are often more expensive than other types of cooling blankets but are worth the investment for their superior quality.
Polyester is a type of synthetic fiber that is often used in cooling blankets. It has a quick moisture-wicking ability, which helps to keep the person using the blanket cool and dry. Additionally, polyester is often combined with cotton to create an even higher level of breathability and softness. This makes it an ideal material for people who suffer from hot flashes or night sweats.
Linen is a great choice for cooling blankets because it is derived from the flax plant. It is strong and dries quickly. However, it tends to wrinkle easily, but it remains smoother when blended with other fibers. Linen is also known for its ability to regulate body temperature, making it a perfect fabric for those who suffer from hot flashes or night sweats. When used in a cooling blanket, linen will help to wick away moisture and keep the body cool and comfortable.
Knit vs. Weave
Knit blankets are typically made from acrylic or polyester fibers, while weave blankets are usually made from cotton or wool.
A knit is a piece of cloth created by intertwining yarn strands. Knit fabrics of cooling blankets are often more breathable, as they are stretchy, pleasant, and cooling to the skin which might make them more comfortable for people who toss and turn at night.
Woven fabrics have overlapping threads both vertically and horizontally, and are cooler when they have a looser weave while tighter weaves tend to trap moisture and cause sweating.
Woven fabrics may last longer because they aren’t as likely to stretch out of shape as knit fabrics do.
When choosing a cooling blanket, it is important to consider the size of the bed or area you will be using it in. Cooling blankets come in a variety of sizes, from small throw blankets to large king-sized blankets.
If you are using your cooling blanket on a bed, you will want to make sure that it is large enough to cover the entire mattress.
If you are using it in a smaller space, such as a recliner or armchair, you can choose a smaller size.
If you are a side sleeper, make sure to get a cooling blanket that is big enough to cover your entire body.
When choosing a cooling blanket don’t forget to check the weight and choose one that is not too heavy for you.
The weighted cooling blankets are also a good choice for people who suffer from anxiety or stress. The weight of the blanket will help you feel more relaxed and calm.
But keep in mind that weighted blankets are meant to weigh 10-14% of your weight.
There are also lightweight options available if you are concerned about the weight of the blanket being too much. Lightweight cooling blankets won’t hurt your joints or muscles and are perfect for people who want to sleep cool without the extra weight.
Lightweight cooling blankets are also great for camping trips! If you’re camping in an area with high temperatures, a cooling blanket can help you sleep comfortably through the night.
To keep your cooling blanket in top condition, it’s important to follow the care instructions that come with it.
In general, you’ll need to wash your blanket on a gentle cycle in cold water and air dry it.
You may also need to avoid using fabric softeners, which can coat the fibers of the blanket and reduce its cooling ability.
The price of a cooling blanket can vary depending on the size, material, and features. A small, basic cooling blanket may cost around $30, while a larger, more feature-rich option could cost upwards of $100. Prices will also vary depending on the retailer; some brands may be more expensive than others. When considering which cooling blanket to purchase, it’s important to factor in all of these variables to ensure you’re getting the best value for your money.
Benefits of Using a Cooling Blanket
Cooling blankets help regulate your body temperature, so you can be comfortable no matter what the weather is like outside.
Reducing night sweats and hot flashes: A cooling blanket can help to reduce night sweats and hot flashes by providing a cool and comfortable surface to sleep on. If you are a hot sleeper, you can check out our 8 best cooling mattresses and 7 best cooling pillows to provide better comfort during the night.
Easing muscle pain and tension: The cool temperature of a cooling blanket can help to ease muscle pain and tension.
Promoting better sleep: The cool temperature of a cooling blanket can help to promote better sleep by providing a more comfortable sleeping environment.
Alleviating stress and anxiety: The cool temperature of a cooling blanket can help to alleviate stress and anxiety by providing a calming and relaxing effect.
Relieving headaches and migraines: The cool temperature of a cooling blanket can help to relieve headaches and migraines by providing a soothing and comfortable surface to rest on.
Reducing fever: The cool temperature of a cooling blanket can help to reduce fever by providing a cooler surface for the body to rest on.
Drawbacks of Using a Cooling Blanket
Some people may find them too chilly and uncomfortable to sleep with.
Cooling blankets require more care and maintenance than traditional blankets. They must be washed frequently to prevent mold and mildew growth, and they should be stored in a cool, dry place when not in use.
Cooling blankets can be expensive, and they may need to be replaced more often than traditional blankets.
Some people may be allergic to the materials used in cooling blankets. If you experience any irritation or discomfort after using a cooling blanket, discontinue use and consult your doctor.
Cooling blankets may not be suitable for people with certain medical conditions, such as Raynaud’s disease.
Cooling blankets are not recommended for children under the age of two. If your child is older than two, you should consult their pediatrician before using a cooling blanket. There are potential risks associated with using cooling blankets in young children, including the risk of hypothermia. Additionally, cooling blankets should never be used on infants who are unable to regulate their own body temperature.
No, cooling blankets do not need to be cooled in order to be effective. However, some people may find that the cooling sensation is more intense if the blanket is placed in a refrigerator or freezer for a short period of time before use.
Most people do not experience any side effects when using a cooling blanket. However, some people may experience skin irritation or allergic reactions to the materials used in the blanket. If you experience any side effects, discontinue use and consult your doctor.
The Quility Weighted Blanket is our Editor’s Choice. The micro glass beads evenly distribute pressure. The seven layers of warmth and breathability make it perfect for any season.
The Elegear Cooling Throw Blanket is one of the best cooling blankets. It’s made of mica nylon and Jade Masterbatch that cool down your body temperature. Its Q-max side of the blanket helps to quickly transport moisture away from your skin.
The Bearaby Weighted Blanket is an alternative to the traditional weighted blanket. This organic cotton blanket is ideal for hot sleepers as it’s made with a knitted design providing natural airflow.
What is a Cooling Blanket & How Does it Work? | Casper
Looking for ways to beat the heat at night? Consider trying a cooling blanket! Discover more about cooling blankets and how they work here.