TalkAboutSleep
Romeo Vitelli
Romeo Vitelli
Received his doctorate in Psychology in 1987, spent fifteen years as a staff psychologist in Millbrook Correctional Centre. In 2003 went into full-time private practice. Learn about our editorial process.

Latest articles

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6 Best Metal Bed Frames on The Market
One of the most important pieces of furniture that we own is our bed frame. It is also one of the pieces that we may not think about too often. We spend around 33% of our lives asleep – and a good night’s sleep is essential to our overall health. A metal bed frame is one of the strongest and most durable of options. ...
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8 Best Sturdiest Bed Frames for a Heavy Person – Get the Best Support Possible
Choosing the right bed frame can be a difficult task when you are unsure about which type you should purchase. It can also be challenging when you need to purchase a frame with a higher-than-average weight capacity. The best bed frame for a heavy person is one that is designed to hold a particular amount of weight. ...
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10 Best Bed Frames That Won’t Squeak Away Your Sex Fun
If you and your partner are fairly sexually active, odds are you’ll want to opt for a sturdier bedframe over anything more old-fashioned, potentially squeaky, and easily breakable. The best bed frames for sex should also assist the activity by standing at the right height, offering plenty of places to brace oneself ...
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11 Best Foldable Mattresses for Sleepovers, Travelling, and Camping
Have you ever been camping and wished that you had a more comfortable bed? Or perhaps you had unexpected guests stay for the night and didn’t have any soft space for them to lay? Well then, you should try and get yourself the best foldable mattress possible. These versatile and portable mattresses provide plenty of ...
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9 Best Mattresses for Scoliosis — Let Your Spine Be Healthy!
Scoliosis recently received a major boost in awareness when Princess Eugenie wore a wedding dress that showed Princess Eugenie wore a wedding dress by Peter Pilotto that showed her scoliosis surgery scars at her royal wedding. Scoliosis refers to the abnormal curvature of the spine which can cause deformity, numbness, ...
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Top 10 Mattresses under $300 – Get the Best Value for Your Money!
When it comes to getting a good night’s sleep, there are few things that can help more than upgrading your mattress. Thankfully, upgrading your bed to find one that is more comfortable for your sleeping style and that helps you to fall asleep and stay asleep doesn’t mean you have to break the bank – there are a number ...
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10 Best Mattresses To Buy for under $500 — Enjoy a Peaceful Night’s Sleep!
Considering the fact that we spend around one-third of our entire lives sleeping, it is fair to conclude that buying a new mattress is one of the biggest investments anyone can make. Apart from providing an ideal platform to sleep on, a modern mattress also provides several health benefits to its users. But, while a ...
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7 Best Bunk Bed Mattress for the Most Comfort and Support Possible
When selecting a bunk bed mattress, there are some key things to keep in mind that you might not have to consider when purchasing a regular mattress, mainly because of the size restraint that bunk bed frames have. You need to make sure that you are buying the appropriately sized mattress for your bunk bed frame. ...
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10 Best Mattresses for Platform Bed – Give Your Bed a Royal Feel and Look
A perfect foundation for modern aesthetics, a platform bed has a frame that doesn’t require a box spring because the bed itself uses slats and supports the mattress. However, in some cases, using the mattress you already have without a box spring can actually void the warranty. That’s a good reason why it’s important ...
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10 Best Mattresses for Neck Pain Relief – Your Way to Healthier Sleep
If you find yourself regularly waking up with discomfort or even pain in your neck, now may be the best time to start your search for the best mattress for neck pain relief. Whether you have suffered a recent injury, live with chronic pain, or have taken part in some strenuous activity that has set your neck pain off, ...