TalkAboutSleep
Medical Advisory Team
Medical Advisory Team
Includes well-known professionals, who together provide decades of sleep medicine experience that enables Talk About Sleep to fulfill its mission of creating access to high-quality sleep information, education, and support. Learn about our editorial process.

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Latest articles

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What Is an Optimal Bed Height?
The Princess and the Pea - a fairy tale most of us grew up with might have more than just a few lessons. What we take away from it the most is getting the perfect bed! One that is specially made for you and suits your needs while you sleep through the night like royalty. To ensure this, having the Sleeping mattress ...
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How to Do Hospital Corners?
A lot of people consider making beds to be a tedious task. However, even though it may seem like that, it has a lot of positive outcomes in actuality. Making a bed is one of the most critical things in the military and the medical field. It instills discipline and strengthens willpower. There are a lot of ways to ...
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How to Fix a Bed Frame?
A long workday requires you to be well-rested, and that is only possible when you get a comfortable night’s sleep. Most people agree that the mattress they sleep on determines how well their sleep is. However, we tend to underplay the importance of a sturdy bed frame. Your bed frame affects your Sleep expert Colin ...
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9 Best Pillows for Watching TV in Bed, Reading in Bed, and More
Catching up with the news hour or watching your favorite soap or movie series in bed, with the back and neck unsupported, is always uncomfortable. That's where a comfy and supportive pillow for watching TV in bed comes in handy. However, since the health of the neck and back is at stake, choosing these pillows is a ...
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10 Best Pillow Protectors to Make Your Pillow Safe and Last Longer
Not all pillow protectors can keep you and your pillow safe when you are sleeping. At night, you tend to be vulnerable since you are not actively aware of your surroundings. Germs and bacteria make their way around you if you do not have a quality pillow protector. All the best pillow protectors on the market offer ...
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5 Best Color Bed Sheets to Hide Stains and Help Make Your Bed Look Gorgeous
Whether it's the bodily stains or your pet's mess, hiding stains can get bothersome at times. If you are finding it hard to get the best color bed sheets to hide stains for your mattress, then our detailed guide might help you find the perfect one that fits your budget. Since there are myriad sheet choices, there is ...
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How to Sleep After Drinking Coffee?
How to sleep after drinking coffee? Funny but true. Research has shown that millions of people have . This is because the majority of these people are doing certain things wrong as regards this beverage. Many people do not understand the metabolism of coffee. It takes an average of 6 hours for half of the coffee ...
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How to Sleep after Wisdom Teeth Removal?
Many people say that they can't sleep after wisdom teeth removal. As a fact, the WebMD's Teeth Anatomy Page provides a detailed diagram and definition of the teeth, inlcuding types, names, and parts of the teeth. are the hardest substances in the human body, and like other mammals, humans are by nature diphyodont. ...
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Viscose vs. Rayon: What’s the Difference?
Before delving into the subject of discourse proper, it is imperative to briefly talk about the big umbrella under which both viscose and rayon fall, and that is “fabric”. There was a prehistoric age when men were fruit gatherers and agrarian in nature, and because they started migrating into colder climates and ...
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What Is Mattress Off-Gassing and How to Make the Odor Disappear?
Ever wondered why any new mattress you buy has that same uncomfortable choking and unpleasant smell? We thought as much. Here's the gist, what you are experiencing is called mattress off-gassing. Off-gassing, as the name implies, simply means to give off a harmful chemical in the form of gas. Off-gassing can be ...