TalkAboutSleep
Romeo Vitelli
Romeo Vitelli
Received his doctorate in Psychology in 1987, spent fifteen years as a staff psychologist in Millbrook Correctional Centre. In 2003 went into full-time private practice. Learn about our editorial process.

Latest articles

post
Improving Daytime Symptoms In Dementia Patients Through Sleep Optimization
Brighton and Sussex Medical School (BSMS), the University of Surrey, and the University of Sussex conducted a study dedicated to people suffering from dementia. In their research, they state two factors that affect the daytime symptoms of people with dementia. The first is the quality of sleep they get. And second, is ...
post
CAGR Of Sleep Studies Will Be 12.8% Till 2032 Due To An Increase In Demand For Sleep Problem Treatments
In our current times, sleeping disorders are increasing in people all across the world. As a consequence, a large population is eagerly searching for treatments to diagnose their sleep problems. According to recent research and surveys, the vast majority that is the victim of severe health problems due to a ...
post
5 Best Blankets for Baby – Soft, Comfortable, and Durable Options
There's nothing quite like snuggling up with a cozy blanket, and that feeling is only amplified when it's for your little one. Babies are delicate and need extra care, so you want to make sure you're providing them with the best products possible—including the best blankets. When shopping for baby blankets, there ...
post
A Higher Dose Of Melatonin Was Found To Improve Sleep, Reveals A New Study
5 mg of melatonin enhanced total sleep duration compared to placebo in research published in The Journal of Pineal Research. When compared to a placebo, 5 mg of melatonin enhanced total sleep duration in a short trial of healthy persons aged 55 and older. Despite new research from the ...
post
According to a Study Future Health Outcomes Can be Predicted by Brain Wave Sleep Data
A study by research team at Massachusetts General Hospital and Beth Israel Deaconess Medical Center shows that future health outcomes can be predicted with the help of brain wave data collected during overnight sleep studies. The results strengthen the concept of sleep as a window into health. According to latest ...
post
Sleep Sickness as a Public Health Threat Eliminated by Three More Countries
According to a World Health Organization (WHO) announcement, Benin, Uganda, and Rwanda eliminated one form of sleeping sickness as a public health threat in 2021. With Benin and Uganda receiving official validation from WHO in November and Rwanda in April 2021. In addition, a total of five countries omitted ...
post
Sleeping Together Is Better for Adults Than Sleeping Alone, Study Proves
Numerous studies have been conducted on sleep patterns in adults. Many of these studies have shown that sleeping with a partner has more positive results than sleeping alone. Some of these positive results include but are not limited to; more sleep time; less fatigue, and less severe insomnia. The Recent ...
post
According To A Study, Lack Of Sleep Increases The Risk Of Life-Threatening COPD Flare-Ups
A study done by the National Institute of Health NIH observed that insomnia further deteriorates the health of people suffering from Chronic Obstructive Pulmonary Disease. What Is COPD? Chronic obstructive pulmonary disease (COPD) is an inflammatory lung disease that causes breathing difficulty, cough, ...
post
7 Best Swaddle Blankets – Keeping Your Baby Safe and Sound!
There is something cute in seeing your child wrapped up in blanket like a burrito. Since you already have a little one - you probably should already know how to swaddle. Give swaddle blankets a try to settle a moody child when it's time to rest - or to extend the amount of time your baby stays asleep. If done ...
post
How to Wash Pillows: Step-by-Step Guide for Different Pillow Types
When was the last time you washed your pillow? Never? Like the rest of the textiles in our homes, pillows must be washed from time to time to rid them of dust, sweat, and oil deposits. Otherwise, your pillow will quickly turn into a broth culture! To maintain your pillow and keep the bacteria and allergens away, ...