Marcus is an orthopedic spine surgeon who knows for sure how to ease ache in your back, neck, and shoulders, and prevent meeting him in person.
Last updated: June 07, 2021
Talk About Sleep is reader-supported. We may earn a commission through products purchased using links on this page. Learn more about our process here
After a long, tiring day, all you want to do is rest and recharge your batteries. And for a restful night’s sleep, nothing is better than an excellent box spring, a comfortable mattress, cozy bed linens, and of course, a suitable pillow. Besides, why not opt for organic pillows?
Natural, soft, hypoallergenic, and more breathable, they are an essential accessory for good sleep. They are the most recommended for children and those who have problems with allergens. From the firmest to the most flexible, including shape memory, you will surely find the pillow that best suits your expectations and your needs. We reviewed the best organic pillows on the market and ranked them on our list of favorites. Check them out!
For all those who would like to enjoy optimal comfort on a natural sleeping surface, we recommend the Latex for Less Pillow. It has a natural latex filling (with a thickness of 4 inches across all sizes). It will let you enjoy a level of comfort that is well balanced between flexibility and firmness, while of course, emphasizing precise support (to relieve and prevent pain). This model also has a very soft organic cotton cover.
It’s available in shredded, for those who love fluffy pillows and solid filling types, for those who like to have great pressure relief regardless of the sleeping position. It’s great for back, side, and hot sleepers and people who prefer pillows that feel responsive.
Why are we impressed?
Breathable, fresh, thermoregulating, hypoallergenic, and anti-dust mites, you will find all the properties specific to natural latex in this pillow. Finally, as regards the price, it's at the same level as the other pillows in this review. And it's one of the best organic solid latex pillows on the market.
What negatives must you be aware of?
There's nothing wrong with this pillow. We liked it, and from the comments of users we've seen, most of them like it too. Besides, it's so inexpensive, an advantage that is unlike organic latex products.
Sold in King and Standard size, this pillow from Awara is filled with natural chipped latex and covered in quilted organic cotton. The quilting of the pillow cover makes the pillow soft and cool. The organic cotton material is also ecologically friendly.
Compare this pillow to The Latex for Less, and you will find out that this is quite expensive. For the price of the King size, you can get two Latex for Fewer pillows. However, what you get is a super soft, plush, hypoallergenic, and breathable pillow.
Why are we impressed?
We liked how easy it to maintain this pillow is. You can wash it in a machine safely with the use of an ecologically friendly detergent. You can equally dry it in medium heat and use a stain remover if you have any stains from food or sweat on it.
What negatives must you be aware of?
It's very expensive. The King model sells for a price in excess of $120, but the standard model is sold for less than $100.
The Adjust-a-Cube Pillow from WinkBeds has a core that is made from gel-infused memory foam. Its cover is made from 88 percent polyester and 12 percent spandex, which offers it some extra stretchiness. Its firmness is quite adjustable. You can buy this pillow in two size types: Queen and King.
This pillow is ideal for sleepers who want plush comfort. It’s for sleepers who want a personalized sleeping experience. It’s filled with cubes of gel memory foam and will make you sleep cool, helping you avoid the heat buildup that is common with viscose foams.
What are our favorite features?
We especially like its Cool-Knit ergonomically designed cover. It's a trademarked innovation that offers extra breathability. The spandex properties in the cover also let the pillow be stretchy.
What could be better?
One of the main downsides of this pillow which we don't seem to like, is its off-gassing smell. This usually occurs after unpacking it. However, you should know that this downside is material-specific. It's not a manufacturing flaw. Be rest assured that the odor will subside in some hours.
The Infinity Pro from Molecule consists of shredded foam that is certified by CERTIPUR US. Its cover comprises polyethylene and polyester. It’s adjustable, and you can choose from two size options: King and Standard.
According to Molecule, the pillow is made for every type of sleeper. Regardless of your weight class and how hard you twist, squeeze, and fold it, the pillow wouldn’t lose shape.
Why is it special?
The pillow doesn't come with a warranty from the manufacturer, or at least, it's not included in the product sheet. However, what we liked is that it comes with trial periods of 30 nights. It's certified by CERTIPUR US, and this means there are no ozone depletes, TDCPP, PBDEs, mercury, flame retardants, lead, and other heavy metals.
What are the flaws?
First, you should know that this product is delivered vacuum-sealed in a box for ease of deliverability. Like the problem we encountered in the WinkBed model, you'll be greeted with some off-gassing smell. This should go down, and the pillow should be safe to sleep in after a few hours.
The Amerisleep Comfort Classic is a pillow made of open-cell Bio-Pur memory foam. We are not aware of the material its cover is made of. However, it’s a bit stretchy, has cooling channels, and is very breathable. By squeezing the open-cell pillow, you’ll feel air coming out. That’s the same way it brings air to you while asleep. You can decide to unzip this cover to access the filling inside.
Like its brother, the Amerisleep Dual Comfort Classic, the Comfort Classic is filled in Bio-Pur memory foam. We recommend it for back and side sleepers that have a head, neck, and back issues.
What are its best features?
The Bio-Pur pillow is very breathable, which we like. It's made from plant-based material, and few emissions are involved during production. It is therefore ecologically friendly. We also like the reassuring 100-night sleep trial that comes with it. This is one of the best organic pillows for side sleepers.
What could be improved?
There is no big downside with this pillow. If you love memory foam materials but are worried about sleeping hot, then this is for you.
The Plushbeds Natural Latex Pillow is an all-around great pillow with shredded latex. In firmness, it is soft, thanks to the shredded latex filling. This pillow is available in three sizes: that is, King, Queen, and Standard.
The general logic behind selecting a pillow is side sleepers typically need higher profile pillows to fill the void between the neck and the shoulder as you want your head to be supported and your spine to stay aligned as you sleep. But if you are a stomach sleeper or back sleeper, you will like lower profile pillows such as this from Plushbeds.
Why is it special?
One of the things we like most about this pillow is, it is encased in organic cover. This is super soft and comes with a zipper allowing you to access the 100% natural latex shred inside. So you can add or remove latex to change the loft and the feel of the pillow.
What are the flaws?
We think as other competing manufacturers do, Plushbeds should buyers some sleep trial guarantee. Unfortunately, the brand says the pillows are not returnable because of current sanitary and safety regulations.
Hypoallergenic, adjustable, organic, and breathable, Puffy Pillow is a support pillow that comprises gel memory foam filling. The cover consists of bamboo rayon and polyester. The good thing about this is, you have an extensive 180-night sleep trial. If you decide to keep using it, you have an additional lifetime warranty.
The pillow is suitable for those who have shoulder, neck, and back pains. It perfectly adapts to the body’s shape and supports the cervical spine. According to the manufacturer, it can reduce or alleviate back pain and tension.
Why is it special?
This support pillow has air channels that ensure breathability. We also liked the fact it is hypoallergenic. People that have problems with allergens can finally have relief. Its memory effect keeps the cervicals in the proper position during sleep, and this eliminates pressure points that cause pain. The inner protective cover has a zip, and the outer cover is polyester stretch. It has a treatment against mites and bacteria and zip to make cleaning easier.
What are the flaws?
We have no complaints about this pillow. It's inexpensive, adjustable, and has cooling channels. We also liked that it comes with a forever warranty and a 180-night sleep trial.
Things to Consider
A lot of people are trying to find the perfect pillow, and it is one of life’s greatest dilemmas. It’s so hard to find the perfect pillow just because people’s body types vary, sleep styles vary, and health conditions vary. Children and people whose health doesn’t go with allergens will appreciate organic pillows.
Why Do You Need Organic Pillows?
Organic pillows offer many benefits that may vary depending on the filling you have chosen. Natural latex is, in particular, very porous material and has excellent breathable and thermal qualities. Buckwheat hull pillows, on the other hand, provide excellent air circulation while offering great flexibility in terms of firmness.
You just need to add or remove the filling to suit your needs. The same goes for organic millet husk pillows, which, in addition to having a very pleasant smell, will easily adjust to your sleeping habits.
The filling of natural pillows is designed from 100% biodegradable material in the vast majority of cases, which will satisfy your ecological requirements. It also offers longevity that can go up to 10 years.
As with many types of pillows, however, not all-natural pillows are created equal. You must therefore pay particular attention to your requirements (especially in terms of firmness) to enjoy absolute comfort. Likewise, prefer fillings that have previously undergone an anti-mite treatment to avoid any kind of inconvenience, especially if you are buying feather pillows.
However, organic pillows are hypoallergenic. They are great for those who suffer from allergies and asthma. They provide a great level of softness and are very comfortable. These pillows offer the ideal support that guarantees the correct posture during rest. In addition, the pillows are cool, breathable, can be found in various shapes and sizes, and are easy to maintain.
There are different factors you need to take into account that can affect the quality of sleep you will get each night. Each type of organic pillow has different advantages. In particular, a bad natural pillow can increase your headaches and lower back problems. So, if you want a restful rest, think about the support, shape, and quality of the filling on offer.
Size is another criterion that can guide you in your choice of organic pillow. The most common sizes are King, Queen, and Standard sizes. The Plushbeds Shredded Natural Latex Pillow and The Latex for Less Pillow are available in all these sizes. These can be available in 60cm x 60cm or 65cm x 65cm square dimensions. But this is surely not the only option available.
Among the different dimensions that exist on the market today, you will find in particular rectangular pillows 40 x 60 cm or even 50 x 70 cm. There are also long pillows (40 cm x 140 cm).
Of course, you have the possibility to make your natural pillow to measure if you wish. After all, the goal is to make your pillows fit the size of your bed. But from there, you can get creative. Similarly, you can play with the differences in dimensions for the decorative touch.
Likewise, there are pillows that meet specific needs, such as pregnancy pillows, for example. As for children’s pillows, they are often rectangular (30 cm x 40 cm or 40 cm x 60 cm). All this to say that the size of your natural pillow depends only on your personal preferences.
Typically, organic pillows come in two different forms. The square pillow (called European) is by far the most common form. The main advantage of these pillows is that they are very versatile. And this is thanks to their often more generous size (the standard dimension is 65 cm x 65 cm).
The rectangular (or American) pillow, the most popular sizes of which are 50cm x 70cm and 50cm x 75cm, meanwhile, offers a better sleeping position, especially if you are used to sleeping on your side.
Millet, buckwheat or spelled husks, silk flakes, wool, cotton, memory foam, kapok, and more; today, there is a wide choice of natural pillow stuffing. However, nothing equals the authenticity and softness of feather pillows. This material provides freshness in summer and warmth in winter. If you want lush and soft pillows that are naturally antifungal and hypoallergenic, choose models with latex, such as the Latex for Less model.
The cover material can sometimes determine the ease of use and comfort level of the filling. The cover must be made of 100% organic materials for the pillow to be considered organic. The cover, when made of organic cotton, gives no room for allergens. It is also soft and easy-to-maintain material. Ensure the cover can be unzipped so you can add or remove filling.
No matter what your final choice is, it is always recommended that you go for a quality pillow. This, of course, includes the cover, but above all, the upholstery. For a good reason, it is what will determine the comfort, support as well as lifespan of your pillow. It will help you sleep better and enjoy a restful night.
Another useful tip is to choose your pillow according to your mattress. For example, if you have a memory foam mattress, a buckwheat husk or natural latex pillow will be great. Indeed, these ergonomic fillings have the advantage of being firm and flexible.
Your cervical vertebrae will then remain aligned with the rest of your body, regardless of the position you adopt. You will have no trouble enjoying unparalleled well-being and comfort throughout the night. Finally, preferably choose a machine washable cotton cover.
The firmness of your pillow should depend on your needs. But as a general rule, it should allow good alignment between your head, neck, and spine depending on your sleeping position. To do this, consider the weight of the filling, which will offer three different degrees of comfort: soft, semi-firm, or hard.
Certifications from renowned organizations in sleep medicine, sleep research, and the likes are a guarantee of quality in standard pillows. Some of the certifications that show an organic pillow is indeed organic and of high quality are CERTIPUR US, OEKO-Tex, GreenGuard, GOTS, Cradle to Cradle, and more.
First, we don’t recommend you get pillows without a warranty or sleep trial. Many brands offer warranties forever, and this is apparently the best to go for. Sleep trials are also something to check out for. The sleep trial period can range from 30 nights to 360 nights. Puffy Pillow comes with a 180-night sleep trial, and this is great.
While the choice of pillow depends largely on your personal preferences, you should also consider your preferred sleeping position before making the purchase. This criterion will effectively define the support you will need to always wake up feeling refreshed each morning.
If you sleep on your back, for example, your pillow should provide good support for your neck and head, but not to the point of causing you to have an unnatural posture. Your choice should therefore turn to a moderately thick pillow, that is, neither too firm nor too flat. Natural fillings – especially goose and duck feathers and down – are perfect in this regard.
For people who like to sleep on their side, your pillow should be able to support your head in a neutral position. That is, it should allow you to keep your head, neck, and spine aligned. Here, prefer a firm and thick natural fiber pillow. At the same time, you will release the pressure on your shoulders.
Finally, sleeping on your stomach usually creates tension in the lumbar, thoracic and cervical regions. If this is also your case, the best is to choose a soft pillow that is very flat (less than 5 cm).
It may be true when it’s said all organic pillows are hypoallergenic. But to avoid generalization, most of the organic materials used for pillows are hypoallergenic. When made of 100% organic cotton, latex, silk, wool, polyester, and bamboo rayon, such pillows can be said to be organic.
While we don’t recommend people with allergens to sleep on regular pillows without a pillowcase, it’s fine if you decide to sleep on a pillow without a cover, provided it’s organic and hypoallergenic. However, for hygiene and ease of cleaning, it’s always advisable to use a cover or pillowcase while the pillow is in use.
Rated 9.9 out of 10, the Latex for Less Pillowytn is our Editor’s Choice. This has a natural latex filling (with a thickness of 4 inches across all sizes). It will let you enjoy a level of comfort that is well balanced between flexibility and firmness. It’s our overall best organic pillow.
The AWARA pillow is our Premium Pick with a rating of 9.8. Sold in King and Standard size, this pillow from Awara is filled with natural chipped latex and covered in quilted organic cotton.
The Winkbed Adjust-a-Cube Pillow rated 9.7 is our Best Value pick. It has a core that is made from gel-infused memory foam. Its cover is made from 88 percent polyester and 12 percent spandex.