TalkAboutSleep
Medical Advisory Team
Medical Advisory Team
Includes well-known professionals, who together provide decades of sleep medicine experience that enables Talk About Sleep to fulfill its mission of creating access to high-quality sleep information, education, and support. Learn about our editorial process.

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Latest articles

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Sleep Innovations vs Tuft and Needle: Detailed Mattress Comparison
So, you want a better night’s sleep, but don’t want to spend a fortune on a new mattress? In that case, it’s worth taking a close look at the Sleep Innovations and Tuft and Needle mattresses. These foam mattresses are offered at budget-friendly compromises, but they don’t make any compromises when it comes to comfort. ...
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GhostBed vs Nectar: Detailed Mattress Comparison
For all of us getting a good night’s rest is as important as food and water. Living without adequate sleep not only leads to physical exhaustion, but it also affects your mental activities. To get a good night’s rest requires you to have a comfortable mattress. There are many mattress brands in the market that could ...
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Tempur-Pedic vs Serta: Detailed Mattress Comparison
Tempur-Pedic vs Serta is a never-ending debate among consumers in the mattress industry. It’s no surprise, however, as these two are the crème de la crème in the market. Serta has been around for over 80 years now and is the largest mattress company in the U.S today, so there’s no doubt that their mattresses are ...
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Novaform vs Tuft and Needle: Detailed Mattress Comparison
Novaform is a mattress brand owned by Innocor, which develops and manufactures memory foam. As you’d expect, the brand exclusively sells memory foam mattresses, and they have many offerings in the form of Bella-Venta, FlexTech Firm, Deluxe Comfort and ComfortGrande. The latter is the model we are comparing today ...
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Novaform vs Tempur-Pedic: Detailed Mattress Comparison
When it comes to Novaform vs Tempur-Pedic, both are good choices if you’re looking for a memory foam mattress. That said, there are some significant differences between the two that could affect your quality of sleep for many years to come. We’re going to compare Tempur-Pedic vs Novaform mattresses to help you figure ...
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How to Compress a Memory Foam Mattress
So, you happen to be moving into a new place, but the last thing you would ever want to do is leave your beloved memory foam mattress behind. People all around the world are in love with their memory foam mattresses, and it’s for good reasons. They help to make you more comfortable, and can give you a better night of ...
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How Long Does It Take to Fall Asleep?
Sometimes, falling asleep for some people can feel like a challenge. For others, it could be as easy as a walk in the park. Whether you’re on one end of the spectrum or the other, it’s likely that you’ve wondered how long it normally takes you and other people to fall asleep. It turns out that there are various ...
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How to Clean Memory Foam: A Detailed Guide
There’s no doubt that memory foam can make for a great night of sleep, no matter what form it comes in. Many people utilize memory foam mattresses, pillows, and toppers to try and make themselves as comfortable as possible. Memory foam works by adjusting to your preferred style of sleep, creating comfy outlines that ...
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Latex vs Memory Foam: Which One Is Better for You?
Most people will not realize whether they have a latex or memory foam mattress unless they shopped specifically for it. Latex vs Memory foam is a debate between some, but memory foam is made for comfort and to reduce pain related to poor sleep posture. A drawback of memory foam is that it is chemically made while ...
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Full Size vs Queen Bed: Which One to Choose?
The difference between a full size bed and a queen is not noticed by many people sleeping alone. Any couple can let you know that there is a huge difference when it comes to avoiding the midnight elbow that randomly occurs. The extra room can result in increased quality of sleep on a nightly basis. Not only will this ...