TalkAboutSleep
Romeo Vitelli
Romeo Vitelli
Received his doctorate in Psychology in 1987, spent fifteen years as a staff psychologist in Millbrook Correctional Centre. In 2003 went into full-time private practice. Learn about our editorial process.

Latest articles

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18 Best Pillow Cases – Enjoy Restful Sleep
Having a good night’s rest is dependent on several factors, and a good pillow case is one of them, is it not? With the right pillow case, you can enjoy restful sleep and have a great time the following morning. It comes with several advantages including better skin, protecting you from allergies, chemical pollution, ...
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10 Best Pillows for Fibromyalgia Sufferers to Sleep Better
If you suffer from fibromyalgia, you know how difficult it can be to get a good night’s sleep. Thankfully, a fix as simple as changing the pillow you use can make a huge difference in your sleep quality. In this guide, we’ll review the ten best pillows for fibromyalgia to help you find the one that’s right for you. ...
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6 Best Microfiber Sheets — High Quality That Lasts for Years
If you think you know what microfiber sheets to look for, you might be mistaken. Made of synthetic polyester, microfiber is tightly woven together to provide a soft, luxurious feeling to your sheets. However, each set is different, so you want to be aware of all the possible features.
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10 Best Egg Crate Mattress Toppers to Add Plushness and Breathability to Your Current Mattress
Getting a better night’s sleep doesn’t necessarily mean you need to buy a new bed. A cheaper solution is to add an egg crate mattress topper to your existing bed to get more support, comfort, and breathability. In this guide, we’ll take a look at the ten best egg create mattress toppers to help you choose the one ...
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10 Best Mattresses That Won’t Sag for Years to Come
Finding your best mattress that won’t sag is vital as a sagging mattress can cause health issues, for example, back pain and other joint pains. Mattresses provide us with support for roughly 1/3rd of our life, while we sleep, so you shouldn’t take any chances with a sagging mattress.
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6 Best Mattress Toppers for College Dorms — Ideal Sleep for Your Productivity
Despite usually coming at a fraction of a new mattress, the best mattress topper for college can make a huge difference in your sleeping experience. In case you know what and where to look for. Luckily, you’ve come to the right page.
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8 Best Bamboo Sheets — Meet Your New Hypoallergenic, Breathable, and Eco-Friendly Bedding!
Bamboo sheets are eco-friendly, breathable, and keep you cool, even on the warmest nights. Unfortunately, not every brand is manufacturing quality bamboo sheets that live up to your expectations. To help you choose the best bamboo sheets on the market, we`ve done the necessary research, picking out only the top sets ...
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12 Best Satin Sheets – Luxury Is Affordable
Are you looking to buy the best bedsheets for your bed? If so, you likely prioritize quality and comfort. Bedsheets are made of a variety of materials, but some materials stand out as being better than the others. Satin sheets are some of the best types of sheets that you can buy. We have spent hours of research to ...
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5 Best Earthing Sheets for Going Back to Your Roots
New to the scene, the best earthing sheets will correctly align the elements in your body. They work by connecting to an electrical socket, and the grounded element is transferred to the sheet, via a conductive material inside. There are many different types of earthing sheets, also known as grounding sheets, so it ...
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7 Best Wrinkle-Free Sheets that Do Not Need Extra Care
Nothing is as good as lying on a fresh, clean set of sheets after a long day. It is even much better when you don't have to iron them before use. Only the best wrinkle-free sheets will allow you to skip ironing. They are soft, easy to care for, durable and super comfy. They will easily make your bed look crisp while ...