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New to the scene, the best earthing sheets will correctly align the elements in your body. They work by connecting to an electrical socket, and the grounded element is transferred to the sheet, via a conductive material inside. There are many different types of earthing sheets, also known as grounding sheets, so it can be hard to determine what will work best. However, we found five of the best earthing sheets for you.
The five best earthing sheets on our list have a lot in common. They all work to normalize your body functions and maintain regular sleep rhythms. The hope is that by using these sheets, your body will be a better, more natural version of itself. Our list contains different sizes of earthing sheets. Some are great for queen-sized mattresses, while others are smaller and made for multiple purposes. There are some products that just contain the sheet and a cord, while others include a grounding tester as well as other accessories such as an innovative book. No matter what your needs are, there is an earthing sheet on our list just perfect for you.
There’s a lot to like about using a fitted sheet for earthing. They always stay in place, which means you’re in constant contact with them throughout the night. The cord stays in place as well and doesn’t end up as a tangled heap at the foot of the bed. Also, once the bed is made you don’t see them, so they don’t need to match the rest of your bedding.
These fitted sheets from GroundLuxe are made with organic cotton and silver fiber woven into a grid pattern for the highest conductivity and effectiveness in grounding. The sheet comes in king or queen sizes, has a 13-foot cord, and is deep enough to accommodate most mattresses.
GroundLuxe is a brand that has been around for years and remains focused on providing just one great product, their earthing sheets.
What we liked: The GroundLuxe sheets are made of 100% certified organic cotton, which is important for a lot of people with chemical sensitivities. Cotton is usually heavily sprayed with pesticides. The fabric has a softer feel than most earthing sheets and it stands up to many washes, so long as you follow the care instructions.
What could be better: The GroundLuxe sheets come in Queen and King sizes only. If you have a twin, full, California king or any other size bed, they won’t fit correctly.
The Newbeau Therapy Grounding Mat takes all of the elements of grounding and transfers them into this amazing bed mat.
With this grounding mat, you are tied to the earth, increasing your sleeping abilities, and possibly eliminating any pain you may be suffering from. When you purchase the Newbeau Therapy Grounding Mat, you will get a mat that measures 54 inches by 71 inches, which is equivalent to a full-sized bed. You also receive a 15-foot grounding cable and a box if you want to store everything in while not in use.
One side of the Newbeau Therapy Grounding Mat is made from a faux-leather, which needs to be placed up, and the other side is made from cotton, which needs to be placed down. Simply connect the cord from the mat to a wall unit.
Why are we impressed? The Newbeau Therapy Grounding Mat comes with nice, elastic straps so your pad won’t move around at night. It can be strapped to a mattress of any thickness, making it nice and versatile.
Furthermore, the 15-foot cable is a really nice size. It allows you to reach almost any wall socket in your bedroom, so you don’t have to worry about potentially moving your bed.
What negatives must you be aware of? The Newbeau Therapy Grounding Mat is meant for a full-sized bed. While you could still technically use it on a queen or king-sized mattress, the pad won’t cover the entire area. Therefore, you might experience discomfort as you will be able to feel the edges of the pad.
To get started on your grounding transformation, a grounding set is ideal. The Earthing The Original Universal Grounding Mat has everything you need to hopefully transform your sleep habits into a much more restful night.
The Earthing The Original Universal Grounding Mat includes a grounding mat that measures 29 inches by 12.5 inches. It is small and portable, so you can take it anywhere you plan on sleeping.
Furthermore, you also receive a 15-foot cord, a safety adapter, and an outlet tester. As a bonus, you will also receive a copy of the book, Earthing: The Most Important Health Discovery Ever!
What we liked: Earthing The Original Universal Grounding Mat is a complete package. It gives you everything you need, which makes life a lot easier. The inclusion of the outlet tester is ideal for grounding purposes. The bonus book really explains the principles of grounding, allowing you to be even better informed on the subject.
As for the grounding mat, it is made from non-toxic and eco-friendly materials. Because this mat is smaller in size than a regular bed sheet, it is more portable. While you can use it on your bed, you can also use it when on vacation. Furthermore, you can even use it while you work; simply set the mat up on the floor and place your feet on it.
What is not ideal about it? The size of the Earthing The Original Universal Grounding Mat could be an issue if you are specifically looking for a grounding sheet. While it can be used in bed, its small size may be too uncomfortable.
The SKYSP Grounding Mat measures 60 inches by 80 inches, which is the size of a queen-size mattress. However, if you have a different type of mattress, there are other grounding pads available by the same manufacturer.
Interestingly, the SKYSP Grounding Mat is made from 95% cotton and 5% pure silver thread. This gives the pad a further grounding element. It also has a thread count of 400, making it a very soft pad.
A very great feature of the SKYSP Grounding Mat is that is comes with a 100% money back guarantee. No questions are asked, so if this doesn’t work for you, there are no consequences.
What are its best features? While the SKYSP Grounding Mat we’re focusing on is suitable for a queen-size bed, there are other choices for size, which means a plethora of choice.
The 100% money back guarantee is quite rare and really speaks volume to the quality of this product. If you have any issues, you can return it without any hassles, which provides really nice peace of mind.
Furthermore, the 400 thread count on the sheet means great quality. You can use the SKYSP Grounding Mat directly on your mattress and not even worry about placing a top sheet over it.
What could be improved? Some customers reported the sheet shrunk after a regular wash. So be sure to follow all the directions or, better, had wash it. Also, there were some issues with the grounding technology: check if the connection is ok before using the mat.
While many grounding sheets are intended to only be used on your bed, the Be Well Grounding Half Sheet is a lot more versatile. It is a half sheet, measuring 98 inches by 35 inches. This is a unique measurement, so you can get a lot of uses out of it.
While you can certainly still use the Be Well Grounding Half Sheet on your bed, you can use it in many other ways, too. These include placing it on the floor while you’re working, or even cozying under it while relaxing at night.
The Be Well Grounding Half Sheet is made from 95% cotton and 5% pure silver grounding thread, which is why it works so well.
What are its best features? The versatility of the Be Well Grounding Half Sheet is its main asset. The softness of the cotton allows it to be used well as a bedsheet. Meanwhile, its proportions allow you to use it in other ways.
The Be Well Grounding Half Sheet is very long, measuring 98 inches, which again adds to its versatility.
Another nice aspect is that it is made from very soft cotton. You don’t have to worry about tucking this sheet under a separate sheet at night. Furthermore, its luxurious softness means you will definitely want to use it as a throw blanket.
What could be better: In order for the Be Well Grounding Half Sheet not to move around at night, you will need to drape it across the width of the bed. Otherwise, it can easily become bunched up while you are sleeping.
Things to Consider
If you’re new to the grounding scene, or just need a replacement sheet, we are here to help. Earthing sheets bring a lot of health benefits and are a great, natural way to improve your body’s natural rhythms.
Benefits of getting an earthing sheet
An earthing sheet, or grounding sheet, connects you directly with the earth. In essence, it allows you to connect to the direct current that the ground has, mimicking the experience of walking barefoot outside. As a result, electrons from the earth flow into your body, which creates a neutral electrical charge.
The benefits of an earthing sheet mainly pertain to your sleep patterns. We’re exposed to countless electric signals, which can radically disrupt our sleep. If we are instead grounded, we can revert back to a more natural sleep rhythm
Trusted SourceEarthing: Health Implications of Reconnecting the Human Body to the Earth's Surface ElectronsThe majority of subjects with high- to out-of-range nighttime secretion levels experienced improvements by sleeping grounded.
, which in turn is much more beneficial.
Features to consider when choosing an earthing sheet
Finding the right earthing sheet can be a difficult task. There are many varieties, and as this is a relatively new technology, it is hard to know which will work best. The following features should all be considered when searching for an earthing sheet that will work for you.
As most people plan on sleeping on an earthing sheet, the materials used are incredibly important. You will want a naturally soft fabric that doesn’t irritate your skin. The GroundLuxe Organic Grounding Sheets is the best in this regard as it is made from natural organic cotton. The SKYSP Grounding Mat is another great consideration. It is made from cotton and has a 400 thread count, meaning a lot of softness.
If you plan on using your earthing sheet as more of a pad, say to place your feet on while working at a desk, then you will want a material that is more durable. The Earthing The Original Universal Grounding Mat is made from vinyl-free PU. It is eco-friendly and non-toxic.
Size is an especially important feature for any earthing sheet. Not only will it determine its purpose but also how comfortable you will be. While all of the earthing sheets on our list can be used on a mattress, we do recommend that you find a larger size for optimal comfort.
Products like the SKYSP Grounding Mat come in multiple sizes, including full, queen, and king. The Newbeau Therapy Grounding Mat is also a full-size sheet. If you have a sheet that matches the size of your mattress, it means there won’t be any bunching up or edges that can be felt, making your night that much more comfortable.
Another option is a half-sheet size. While it might not be as comfortable on a bed, it is more versatile. The problem smaller earthing sheets is that if you use them on the bed, you can feel their edges. Furthermore, if not placed correctly, they can bunch up while you are sleeping.
However, there are benefits of a smaller earthing sheet. For starters, they are portable. You can easily roll your sheet up and take it with you on vacation, guaranteeing a good night’s sleep wherever you are. Furthermore, you can use the sheet while you are relaxing at night, even using it as more of a throw blanket.
While each item on our list of earthing sheets comes with a sheet or pad, there are others that include a few extras. It’s nice if there is a grounding tester included. This allows you to test the electrical socket you plan on using to determine if it is in fact grounded. Without this knowledge, you will not be getting all the useful benefits. The Earthing The Original Universal Grounding Mat includes a tester with the purchase.
An interesting inclusion of your purchase of the Earthing The Original Universal Grounding Mat is a book. It is titled, Earthing: The Most Important Health Discovery Ever! This is a really nice extra as it explains the benefits of being grounded and important changes you can make in your life to be even happier.
If there’s an adapter in the package
The inclusion of a safety adapter is not common with earthing sheets, but is a nice accessory to have. An adapter is a safe way of harnessing ground energy. The Earthing The Original Universal Grounding Mat includes a safety adapter as part of its comprehensive starter package.
Purchasing your first earthing sheet can be a bit daunting. The science behind grounding is relatively new, and it can be hard to tell if the sheet is really working for you. An included warranty can help with your peace of mind.
The SKYSP Grounding Mat is perhaps the best in this regard. It comes with a 100% money back guarantee. Furthermore, no questions are asked if you want to return it for a full refund. It can take up to a whole month to really tell if a product is helping with your sleep patterns. Having 30 days to try out the grounding sheet means you can test out different environments to see how much your sleep improves.
How to maintain a grounding mat
A grounding mat can be used similarly to a bedsheet or a blanket. It can usually be machine-washed, although you will want to check the instruction manual first. When not in use, you can unplug the mat, especially if you are away on vacation.
While not everyone would spend money on an earthing sheet for their pet, it makes sense that they would be in need of one, too. Pets are exposed to the same electromagnetic signals that humans are, and they may need a bit of a reprieve from everything in the atmosphere. If your loving dog wants to snuggle up with you on top of an earthing sheet, then you can both benefit.
Earthing sheets are just like regular sheets. And so, if something is spilled, simply unplug the sheet, and then wash it as per the instructions. If the spill occurred around the electrical connection, make sure it is unplugged before you try to mop up the spill.
Earthing sheets allow you to connect to the ground, and as a result, you can hopefully heal your body faster and get a better quality of sleep. Our Editor’s Choice for earthing sheets is the GroundLuxe Organic Grounding Sheets. This model is made of organic cotton and silver fiber which makes it ideal to go back to your roots. Our second pick is the Newbeau Therapy Grounding Mat. It features PU carbon leatherette with breathable holes, which makes it durable and non-slipping. Finally, if you are looking for the best earthing sheets but aren’t sure what to invest in, we recommend the Earthing The Original Universal Grounding Mat. This is a complete set that includes the grounding mat, adapter, grounding tester, and even a book on the importance of grounding. Whichever you choose, we hope you have a great night’s sleep!
Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons
The majority of subjects with high- to out-of-range nighttime secretion levels experienced improvements by sleeping grounded.