Marcus is an orthopedic spine surgeon who knows for sure how to ease ache in your back, neck, and shoulders, and prevent meeting him in person.
Last updated: July 16, 2021
Talk About Sleep is reader-supported. We may earn a commission through products purchased using links on this page. Learn more about our process here
If you find yourself regularly waking up with discomfort or even pain in your neck, now may be the best time to start your search for the best mattress for neck pain relief. Whether you have suffered a recent injury, live with chronic pain, or have taken part in some strenuous activity that has set your neck pain off, you need to ensure that you support your neck correctly throughout the night as you sleep. However, many people continually find themselves suffering from ongoing neck pain without realizing that it could just be their current mattress choice which is the real culprit!
This extensive review is a helpful guide which highlights ten mattresses which greatly benefit people suffering from neck and back pain. Concentrating on those we believe offer essential benefits for all sleeping positions, we look at the type of mattresses provided, the materials used in their construction, the sizes available, and their level of thickness. We also highlight the pros and any cons that we’ve picked up on during our research alongside any additional features each mattress type claims to offer.
By searching the market, we’ve compiled our findings into a table and produced ten in-depth reviews of each product selected. We’ve also graded each mattress with a final rating, based on our many years of reviewing experience. Lastly, we’ve offered you our extensive knowledge of mattresses in a practical buying guide, answering some of those most frequently asked questions. All of this combined should empower you when making that final purchase of the best mattress for neck pain.
The Layla Sleep mattress is our Editor’s Choice for the best mattress on this list as it is sufficient for all sleeping positions, regardless of your preference. This is a wonderfully designed copper-infused memory foam mattress which means it encourages an all-around cooling sleep while offering variable support throughout. Even better here is that you can flip this mattress to your liking, as one side differs from the other offering a medium softness feel – therefore, it’s almost like having two mattresses for the price of one.
Complete with a thermo-gel-infused cover, this is perfect for providing heat dispersion throughout the night and maintaining a balanced control over your body temperature throughout. This means you no longer disturb your partner throughout the night or move around to get comfortable. The Layla Sleep Memory foam mattress works with any foundation; this includes box springs, adjustable bases, solid platforms, bunkie boards or even slated bases. It also comes in a wide range of sizes to select from. Made in the USA from CertiPUR-US certified memory foam when you purchase this particular model, Layla Sleep will provide a homeless person with a bed that same day as a mark of community support and a way of saying thank you! With a lifetime warranty attached and even a 120-night free trial, this is one mattress that is built to last.
Customers of the Layla Sleep Memory Foam Mattress claim that the coolness of this model certainly works as it’s claimed and that it’s indeed designed for any type of sleeper. Additionally, the ability to turn the mattress to find the right level of comfort is considered a huge bonus here by many, particularly for couples who find themselves disagreeing on this aspect.
Sleep EZ 360 Hybrid Pillowtop is a flippable mattress with medium plush and firm sides. It comes with a 90-night trail period and 10-year limited warranty.
The hybrid mattress features 1188 Bolsa 8-inch Elite Edge individual pocketed coils with reinforced edge support, an adjustable 3-inch layer of natural latex pillowtop on the plush side, 2 inches of natural latex on the firm side of the mattress, and a breathable organic cotton cover quilted with New Zeeland Joma wool.
It has profile thickness of 14 inches. You can choose between Talalay or Dunlop Latex and among five different sizes: twin, twin XL, full, queen, king, and Cal king.
Although it is a bit expensive, we like that you can customize the firmness level by flipping the mattress and test it out for 90 nights prior to purchase.
The mattress is compatible with adjustable beds. You can pair it with the adjustable bed sold by the same company with one-touch flat button and a wireless remote.
Sleep EZ 360 Hybrid Pillowtop ships within two business days since it is designed and assembled in the USA.
Helix Dawn is a hybrid mattress made from different materials: pocketed coils that increase airflow, isolate motion and provide solid support; HD base polyfoam for foundational support; transitional HD polyfoam; and Helix Dynamic Foam polyfoam that is effective in relieving pressure joints. It comes with a polyester cover that is durable and easy to clean.
The coils include a reinforced perimeter for edge support, and the different densities of foam layers conform to your body by distributing body weight evenly. The high-density polyfoam in the transition layer features higher IFD that matches an individual’s body type.
It is a firm mattress with thickness profile of 12 inches. It boasts of CertiPUR-US and OEKO-TEX Standard 100 certifications.
Buyers can choose among twin, twin XL, full, queen, king, and California king sizes. The company offers 100-night sleep trial and 10-year limited warranty. The minor drawback is the lengthy break-in period. Otherwise, it is one of the best firm mattresses with sufficient support to provide pressure relief and to eliminate back pain.
Why are we impressed?
Certified by CertiPUR-US® and OEKO-TEX® Standard 100
The Bear Mattress is our choice for best-rated mattress for back and neck pain because it is the preferred mattress choice for all athletes, Olympians, and professional players due to its soothing qualities. Its magic is in its enhanced pain relief offering properties, with the quick responses foam in its makeup acting as visco with a bounce. This means that it can provide exceptional pressure relief throughout alongside pressure mapping for that optimal of spinal alignment. This also makes it perfect for users who may be recovering from a full-on day or ongoing back or neck problems and need that ultimate in relief throughout the night.
Using celliant technology in its construction, and a celliant technology infused cover, this mattress is scientifically proven to aid muscle recovery and provide a cooling comfort for all sleepers. With four types of foam in its make-up, this is a graphite-gel-infused, quick response and breathable support foam mattress which is up to seven times cooler than other memory foam mattress on the market. With a universal comfort allowing an adaption to all body weights, shapes, and indeed sleeping styles, Bear Mattress claim they have over 20,000 testimonials from thoroughly satisfied customers of this model. Made in the USA, this also comes with a ten-year warranty for further peace of mind.
Customers of the Bear Mattress highly rate and recommend this for some of the best night’s sleep ever! With many claiming that their recurring neck and back pain has disappeared since using this product, this is considered just right in its level of firmness and not too hard, while also offering coolness throughout.
What stands out?
The choice of athletes, Olympians, and professional players!
The Nectar Mattress is a gel memory foam mattress type which also comes complete with two free pillows. This gets our pick here because of Nectar’s ability to offer that perfect balance of just right firmness which is neither too soft nor too firm as a result. This is a medium firm model with a combination of layers and materials that both contour and support the body.
Alongside its perfect balance of make-up, it is also a more refreshing choice which ensures breathability throughout the night allowing you to sleep peacefully and not overheat as the night wears on. Designed to relieve all the aches and pains you may have, it offers enough firm support but can also be soft and gentle enough to those areas of the body where you may need more sensitivity. With an ability to regulate the ideal temperature all night long, regardless of the outside temperature, the two layers of gel memory foam work tirelessly in this mattress to circulate air while distributing weight and contour to the body night after night. Made with only those best and safest of materials in its make-up, this mattress can also work with many bed types from box springs, divans, traditional and adjustable beds to platform and floor bed types.
Customers of the Nectar Mattress find this a luxurious and comfortable choice which is especially great at aiding those side sleepers who need instant pressure relief for their shoulders and neck, which they perhaps struggle with on other mattresses. It’s also deemed a very well-made mattress.
If you are looking for the best 13-inch thick latex mattress, then you should consider Awara Organic Luxury Hybrid Mattress which combines Dunlop latex and multi-gauge pocketed coils in its construction.
The layers comprise of 4 inches of natural Dunlop latex foam with cooling properties, 9 inches of contouring support core with individually-wrapped coils for even weight distribution, spinal support and pressure relief, and a cotton/poly base with four reinforced handles.
It comes with a breathable moisture-wicking cover made from organic cotton and New Zealand wool. The wool optimizes air flow and dissipates heat while the cotton provides a soft sleeping surface.
Awara Organic Luxury Hybrid Mattress is available in medium firmness with a sleep trial period of 365 nights and limited lifetime warranty. This insures buyers against unforeseen damage.
The mattress is 100% organic and free of harmful chemicals like polyurethanes, chlorofluorocarbons, lead or mercury. All the materials meet the CertiPUR-US standards for safety and durability.
Lastly, owning Awara Organic Luxury Hybrid Mattress is a way of giving back to society because for every mattress sold, the Company plants 10 trees in Kenya, Tanzania and Guinea among other countries. The only negative thing that we can mention is that there are few reports of lingering odor.
Nolah Original Mattress works with any type of bed frame, including slatted base, box spring, foundation, adjustable base and platform. The manufacturer recommends using slats that are not more than 4 inches apart to optimize support.
The all-foam mattress is made up of four layers with HD base foam, polyfoam and 1 inch of high-resilience foam for deep compression support while the cover features a blend of viscose and polyester.
There are 2 inches of AirFoam layer that contours to your body, keep you cool and provide pressure relief and 7 inches of high-density foam for base support. Unlike memory foam which is known for heat retention, this model incorporates temperature-resistant foam for quick heat dispersion. It is also 4 times more effective than memory foam at pressure relief.
Nolah Original Mattress comes in Twin, Twin XL, Full, Queen, King, Cal King sizes, a sleep trial period of 120 nights and limited warranty of 15 years. It has medium firmness and thickness of 10 inches. Owners consider it the best mattress for side sleepers who prefer a plush but supportive sleeping surface. However, 10 inches may be unsuitable for heavy individuals.
Amerisleep AS2 is a firm mattress that is designed to improve natural spinal alignment for back and stomach sleepers. It also provides the most size options among the mattresses we reviewed. The sizes available are Twin, Twin XL, Full, Queen, King, California King, and Split California King.
The mattress features profile thickness of 12 inches. It is made from plant-based Bio-Pur foam with a breathable open-cell design that is more efficient at promoting air flow than regular foam. This prevents buildup of heat and makes this model the best mattress for hot sleepers. Other layers include pressure-relieving polyfoam and a high-density polyfoam base. The CertiPUR-US certified foam is low in VOCs and resistant to mold, mildew and dust mites.
The cover combines polyester, spandex, and Celliant to maximize their individual benefits for rejuvenating sleep.
We like the HIVE technology with five support zones for the head, hips, shoulders and the back, upper leg and knee, and the lower leg.
It comes with a limited warranty of 20 years and 100-night sleep trial period with free shipping and returns. The mattress is made in USA so you can expect a quick delivery and accessible customer support.
Amerisleep AS2 is compatible with adjustable bed frames, platform beds, box springs, and solid or slatted foundations. However, it is too firm for side sleepers who favor soft and plush models.
The Brooklyn Signature Hybrid Mattress is our pick of the bunch for best mattress for upper back and neck pain due to its expert design qualities. This is a hybrid mattress which is not only available in a selection of sizes but can also be purchased to suit your firmness level. Whether you prefer firm, medium or even a soft mattress type, your personal choice is an eleven-inch-thick combination of gel-infused memory foam with transitional foam, all encased in coils and surrounding by an additional high-density foam to ensure no shift throughout the night! By having the ability to choose your own firmness level you can select the most excellent night’s sleep possible here while accessing the most breathable materials, and patented cooling technology as standard.
CertiPUR-US certified and meeting the highest of quality standards, this mattress will fit most bed frames, including those such as slats, platforms, box springs, and even adjustable beds. Custom made in the US, Brooklyn Bedding is a family-owned business who assure customers of a customized craft in every mattress sold, while offering continued luxury at a more affordable price when compared to their luxury counterparts. While you can indeed select your firmness type, Brooklyn Bedding suggests that for those experiencing upper back pain and neck pain – they think about opting for a medium firmness here as it offers just the right balance to support such ailments.
Customers of the Brooklyn Signature Hybrid Mattress highly rate the mattresses effectiveness at correcting many bad habits, and ailments picked up in standard mattress types with many waking up pain-free after just a couple of days use, regardless of their sleeping position the night before.
Allswell Luxe Hybrid is a firm mattress that supports the hips and pelvis of stomach and back sleepers while avoiding excessive sinkage. The 12-inch hybrid mattress consists of a plushly-quilted top panel with cooling SwirlFoam with gel-infused foam underneath and 2 inches of antimicrobial copper-infused memory foam that relieves pressure and muscle pain. The core is made of 1-inch layer of high-density foam that offers extra support and sandwiches the individually-wrapped coils to provide motion isolation and edge support on all the four sides. The cover made of 2% spandex and 98% polyester is quilted with gel-infused foam to disperse heat.
Allswell Luxe Hybrid is available in twin, twin XL, full, queen, king, and California king sizes. The Company offers a limited warranty of 10 years and 100 nights of sleep trial.
Although it is marketed as firm, a number of users found it softer than expected and bouncy that it causes sinkage and indents at the center for adults. Others report that it retains heat and there is minor off-gassing at the beginning.
What are its best features?
12-inch profile thickness
Edge support on all four sides
Six size options
100-night sleep trial
What could be improved?
Things to Consider
By now, you’ll have a clearer view of the best types of mattresses on the market which can offer the better sleeping surface for your body’s needs. However, before you make that final purchasing decision, why not take a look through the following buying guide which we have carefully put together to offer you some additional information? We have purposely included here what we feel to be those most essential of features we believe the best mattress for neck pain should offer.
Why do you need a special mattress if you have neck pain?
If you suffer from neck pain, a standard mattress type will only serve to aggravate your problems further. Regular mattresses do not offer the correct and supportive positioning for your spine, neither do they support your preferred sleeping positions throughout the night. Therefore, you are unable to keep your spine in the correct and healthier of alignments throughout each night, waking to continual pain every morning. A special mattress which caters to alleviating neck and back pain will offer extensive support and therapeutic properties and will be designed with the intentions of supporting your preferred method of sleeping positions – ensuring you develop a healthier and beneficial posture each night in the process.
Features to consider while choosing a mattress if you have neck pain
There are certain features which we believe you should always look out for when you search for that most perfect of mattress types to prevent neck pain. Each company will claim to offer beneficial features from their model, but you need to ensure that those you are looking at cater to alleviating neck pain, backaches, and other chronic ailments. All our reviewed mattresses for neck pain discussed here have been selected for their comfortable sleeping surfaces, pain relieving properties and cooling materials. Here we investigate such crucial features further.
Mattress type and construction
There are four basic types of mattress including memory foam, latex foam, hybrid, and inner springs. Though your choice here may be more based on personal preference, each category will function better for certain sleepers. Memory foam mattresses are popular for side sleepers and back sleepers and are made up of body conforming layers which work to distribute weight while encouraging greater surface airflow. Latex foam mattresses also offer good uplifting support and are great as pressure point relieving products but aren’t as deep in construction as memory foam choices. The Zinus Extra Firm iCoil Support Plus Mattress, LINENSPA Hybrid Mattress, and the Brooklyn Signature Hybrid Mattress are all example of hybrids as they combine both foam and springs in their make-up, while inner springs simply rely on springs in their design.
All of the mattresses reviewed here come in a wide range of sizes which you will need to select the best one for your bed base beforehand. These generally include King, Queen, Full, California, and Twin – and some also offer additional XL sizes as well as California King as options.
The height of your mattress is determined by its thickness. This is something that you will need to consider carefully before making your final selection, especially when considering your current bed size and how much your beds base will allow for a comfortable mattress size placed upon it. The majority of these mattress types are around the ten inches mark, with the occasional 11- and 12-inch types reviewed here as well. However, a mattress needs to be thick enough to offer a decent level of support.
The thinner your mattress type, the less support you are likely to receive throughout the night, therefore leading to increased neck and back pain. Those thicker of mattresses will offer a better and more comfortable level of support.
Mattress firmness and sleep positions
There are three main types of sleeping positions that most of us revert to at night. These include back sleepers, side sleepers, and stomach sleepers. This is the position that our body naturally takes up and isn’t easily altered. Therefore, if it’s your sleeping position that you believe to be the root cause of any neck or back pain, then you need to look at selecting the best type of firmness in your mattress choice to correct this.
There are typically five types of mattress firmness, including:
Extra Firm – Best suited for back and stomach sleepers
Firm – Best for back and stomach sleepers
Medium – Suitable for all sleeping types
Plush – Suited for those side and back sleepers
Extra Plush – Suitable for side sleepers
The materials that are used in your selected mattress should ideally be the healthiest and most useful as you can afford. All of these reviewed mattresses are made with the best and most high-quality materials and certified to the highest standards. The materials in your mattress are important regarding your overall health, the support they can offer you, its general quality and its overall durability. The Zinus Extra Firm iCoil Support Plus Mattress is a great example here for its combination of soothing and natural green tea extracts, natural plant oil bio-foam and ActivCharcoal.
Temperature regulation in a mattress is essential to all sleepers as it ensures that you aren’t continually woken throughout the night because of an uncomfortable increase in body temperature. However, if you already suffer and find no solace in your sleep every night, having a higher than usual body temperature will only serve to add to your problems.
A cooling bedding surface dramatically improves your sleep as it sustains the perfect body temperature throughout the night.
With the average mattress lasting for around the seven to ten-year mark, you may want to consider a model which has a good warranty attached to it here. This is especially important if you have made a sizeable investment on your particular choice of mattress. This will ensure that should anything happen to your mattress during use; you are covered when you need it the most. All the mattresses reviewed here offer a ten-year warranty as standard, with the Layla Sleep Memory Foam Mattress and Nectar Mattress offering a lifetime warranty!
Neck pain can be caused by strenuous activity in every day to day life, an injury, ongoing chronic pain issues or, more than likely, a poor choice of mattress type. This is why ensuring you get the best type of mattress to suit your sleeping needs is crucial if you want to alleviate and eventually eliminate your neck pain. However, you can also work on assuming good posture when sitting at a desk or when sitting in general, especially when in front of a screen. Additionally, heat packs and cooling packs will temporarily reduce your discomfort while getting a regular neck massage is also highly beneficial to prevent further flare-ups.
Side sleepers should ideally stay away from those firm and extra firm of mattresses and opt for the more plush or extra plush models. This is because they need a softer mattress surface to allow for pressure point contouring. Additionally, side sleepers can also look at a medium mattress type as well.
Back sleepers have the advantage of being able to choose from a wider variety of mattress types from plush to extra firm. This is because sleeping on your back is the better and supportive position for both your neck and spine. A firm mattress choice is preferable here as it will provide the adequate support needed for your natural spinal curvature.
Those who sleep on their stomach often suffer greatly when it comes to neck and back pain as this is the most unsupported position of them all. However, if you naturally revert to this sleeping position every night, look out for those mattress types that offer a good level of firmness. This means they can hold up your hips without allowing you to sink lower than is necessary as you sleep. You can then work on keeping your neck supported with no pillow or an extremely thin one for the best alleviating results.
Foam mattresses are constructed using several layers, simply because this helps to distribute not only the weight of the sleeper, but this makeup also allows adequate air flow through the mattress, ensuring a better night’s sleep as a result.
Though there are many suggestions on how often you should replace your mattress, the general census seems to be around the seven to ten-year mark. However, in the meantime, you can optimize its efficiency by flipping it regularly and taking care of it. Should you spot any signs of wear and tear you may need to replace it earlier, but a well looked after and cared for mattress should be a long-term investment.
Hopefully, this extended review has given you plentiful information needed to help select the best mattress for your requirements. By making use of our buying guide and reviewing process, you should feel confident enough to choose that best model for your sleeping needs.
Our first choice is the Layla Sleep Memory Foam Mattress, as it’s constructed using top quality copper infused memory foam and allows you to select the side to your liking. The second of our choices is the Lull Memory Foam Mattress for its inclusive and advanced three-layer technology providing the penultimate in comfort. Third on our list is the Tuft & Needle Mattress which is a more unique of designs that relies on an adaptive yet thoroughly successful foam in its make-up.
Concluding, if you’re looking to select that very best mattress for neck pain relieve and get rid of back problems, and one which will offer you a perfect night’s sleep every time, these highly rated mattresses reviewed here all provide instant relief for a variety of neck and back problems. They’ll also ensure that you gain instant access to a better sleeping solution for many years to come.