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Last updated: July 19, 2021
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We all deserve that perfect night’s sleep, but for those stomach sleepers amongst us, this is usually problematic when what we sleep on doesn’t cater to this exact position. Standard mattresses will not provide the level of support and comfort required for those who sleep on their front. Therefore, it’s essential to select the best mattress for stomach sleepers correctly. A common problem when resting on the stomach is continued pain in the lower part of the back, linked to incorrect support and posture and more than often a soft mattress type. Therefore, the best choice here usually is a medium to firm mattress.
This extensive review looks at a selection of mattresses that give stomach sleepers a medium to firm sleeping surface. Concentrating on eight of the best sellers currently retailing online, we consider mattress type and composition alongside comfort level and total firmness. Summarizing their pros and possible cons, we then offer an overall rating to give you a clear indication of how well each mattress type does its job.
Undertaking a thorough search of the market, we present to you what we consider to be the better mattresses on the current market. Placing top models into an informative table and then reviewing them in detail, we’ve also added a useful buying guide here, while answering some of those most commonly posed questions about these mattress types. We’re confident that all this combined will help you select the best mattress for stomach sleepers that accommodates your personal needs.
When one thinks about a plank, you wouldn’t fault them for thinking about an object that is solid and firm, and that’s exactly what you should expect with the Plank mattress. The Plank is a mattress that is geared towards people who love the firmer types of mattresses as this one comes in a firm and extra firm setting. The firmness is reinforced by an 11.5-inch tall mattress that features a few different layers. Starting with its base, the firmness of this mattress is in its signature base layer which is an amazing 7-inches of high-density foam. What’s unique about this mattress is that it is a flappable one that offers two distinct firmness levels depending on which side you flip it to. On one side is a 0.75-inch, quilted top layer that skews more towards the extra firmness and then on the other side is a 1.5-inch quilted layer that offers a firm sleeping experience. Under the mattress, there also is another 2-inch TitanFlex foam layer that complements the firmness of this mattress by adding deep compression support. This mattress also comes in a bevy of different sizes starting from Twin and it goes all the way up to Short King, with three RV King size options as well. The Plank also comes with a 120-night trial so that you can test it out to see if it’s firm enough to your liking. If it is, you’ll benefit from a 10-year limited warranty when you do purchase it. A few people did say that they loved the flippable firmness feature however, they did feel that this mattress was not ideal for side sleepers since the mattress was just too firm for that sleeping position.
The Layla Copper Infused Mattress is our top pick here for not only its infusion of copper throughout its CertiPUR-US memory foam, but also because this is one mattress that you can actually flip! This means you’re guaranteed a comfort unlike any other. One side of this mattress is medium soft. The other side is a firmer side, perfect for those stomach sleepers. Having the ability to decide which side of the mattress suits you best is fantastic if you struggle to get that most perfect of sleeping positions throughout the night.
Due to the copper-infused memory foam which is used throughout this mattress, the result is a more relaxed, comfortable, and refreshing sleep every night. The copper works at cooling both the inside of the mattress and its surface area, as well as enhancing that variable support to accommodate all sleeping positions. Furthermore, there’s a thermogel infused cover attached which reacts to your body temperature each time and makes sure you don’t overheat as you sleep. This ensures no more waking throughout the night and subsequently less pain from constant tossing and turning. Working with any foundation, the Layla Copper Infused mattress is said to fit every bed type.
Customers of the Layla mattress highly rate its ability to relieve pain from using the incorrect mattress type and love being able to select from the two sides.
The Brooklyn Signature 11-Inch Hybrid Mattress is our choice on the list here for Best Hybrid Mattress for Stomach Sleepers. This is a mattress which works to offer a combination of inner material. Combining foam alongside coils, the top layer here is a hyper-elastic foam that contours to your body’s shape each night. The second layer is another foam selection which aims to minimize any sleep disturbance through its hyper-elastic properties. Then, the third layer is around 1024 individual pocket coils which are engineered in a layer to encourage motion isolation, as well as reacting exceptionally to movement. The last and fourth layer of this mattress is a high-density base support foam material which serves to enhance the structure of the above-pocketed coils. This entire combination works well for those stomach sleepers and a range of other sleeper types. The addition of individually cased coils promotes a more superior sleeping experience. Along with a patented cooling technology, besides its surface comfort, body temperature is correctly regulated when sleeping. Better still, every individual foam layer is treated with an effective TitaniumGel infusion, which further works to optimize body temperature throughout.
Customers of the Brooklyn Signature 11-Inch Hybrid Mattress rave about the ultimate comfort and plushness of this model. The design is also claimed to thoroughly support essential pressure points while encouraging correct spinal alignment.
This mattress is an excellent option that gives you plenty of firmness. So if you want a model that will offer you that, you certainly cannot go wrong with this model. Among the benefits is that you get up to four firmness levels. These range from the medium to firm.
In addition, the Spindle Natural Latex Mattress is a flippable option. That means that you can flip and rearrange the layers to get the particular firmness level that you desire.
Why else should you consider this mattress? Well, there are certain groups of people that it is designed for. For example, if you want an all-natural mattress, you will be pleased with this product. It is a latex mattress, which means that it is good for the environment. It also is free from chemicals that can be harmful to the environment.
This unit is also excellent for anyone that is a hot sleeper. The mattress has a cooling surface that will disperse heat and does not trap heat the same way other types of mattresses might.
Due to the build of the mattress, it is one of the most durable options out there. While it does not come cheaply, the three latex layers are super durable and will last for a long time.
Latex mattresses are not the best at motion transfer, and that is seen in this model. If you sleep with a partner, you will likely find yourself disturbed at night.
Helix is a renowned manufacturer of excellent mattresses. The Helix Dawn mattress is one in Helix’s line of seven mattresses.
The Helix Dawn model comes with several features that make it a top choice for different types of sleepers.
It is made from some very high-quality materials that will give you plenty of comfort whenever you lie on it. First, the cover of the mattress is made from a light fabric that feels great to touch and light on the skin. It is made to be very breathable, and that is what you will enjoy all night long. After the cover, the next layer of the mattress is the comfort layer. This layer, all the name implies, is highly comfortable. It is a latex-foam hybrid that contours to your body. That way, you will enjoy more support as you sleep. It also will act to help reduce the pressure on different parts of the body.
After these two layers, there is the body shape layer. This layer is made from pocketed coils. The coils are particularly made to reduce motion transfer and will give you extra lift and bounce. The last layer is the base which will make the mattress feel pretty firm and will offer all the support that it needs.
In real life use, this is one of the most comfortable options that we have used.
If you’ve been experiencing back pains and other aches and pains due to your current mattress, this is the model that claims to relieve all your suffering! It does this through combined support which is firm where it needs to be – but also soft enough to provide sensitivity and gentleness where you need it the most.
Alongside this optimal level of firmness comes breathability and coolness. Nectar claim that even during the midst of the hottest season, this mattress will work on regulating your body temperature throughout your sleep. Utilizing a Tencel cooling cover, it promotes that ideal temperature, allowing you to consistently sleep cool, no matter what the weather outside is doing.
Made up of gel memory foam and CertiPUR US certified foam, this ensures equal distribution throughout and works on supporting and contouring to your body’s natural shape. It is perhaps the ideal solution to recurring back pain developed through previous incorrect mattress choices. Customers receive two premium Nectar pillows with their purchase, and this mattress will fit all bed types.
Customers of the Nectar Mattress find it to be firm but with a perfect softness. Many claim it encourages a better alignment all-round and results in not just a better night’s sleep, but a pain-free morning also.
The Original Bear is a mattress that is completely made out of foam. The layers of this all-foam model ensure that you have a unit that will give you great performance all through the night for a long time.
It has a dense support foam layer at the top. In the middle, there is the response foam that is the transition layer and will support the base and top layer. At the top of the Original Bear is the graphite-gel memory foam. While this might not seem like much, it is an excellent material that will allow you to sleep really well all night long. This layer gives you excellent pressure relief and offers contouring as well. By coming with gel-infusion, it will help you to regulate the temperature better than ordinary foam.
The cover is made of Celliant woven cover which has a proven record of helping with blood circulation and contributes to better health.
Firmness and feel are excellent on the Original Bear. From our use and reviews, it gives you nice resistance as you lie on it.
The Original Bear is one of the best options for back and stomach sleepers. If you sleep in this way, you will certainly have no problem with using this mattress.
The Novosbed memory foam mattress is designed to deliver a luxury sleep experience at a relatively affordable price. This mattress stands out by using next-generation memory foam that holds its shape better than traditional foams. The construction is open cell, which helps air to circulate throughout the bed during the night. It also comes with a Tencel cover, which is highly breathable and cooling against your skin.
What users loved most about this bed is that it’s available in three different firmness levels: soft, medium, and firm. The main change is in the thicknesses of the upper memory foam layer and middle transitional foam layers, which determine how much you’ll sink into the mattress or float on top of it. Most users were happy with medium firmness, but if you sleep on your stomach, you should get the firm version of this bed.
If you try out the bed and find that it’s too soft or firm for you, Novosbed will send you a comfort adjustment kit. Just unzip the machine washable cover, add in one or multiple of the foam layers in the kit, and zip the cover back over them. You can mix and match the comfort kit layers however you like to dial in the bed’s feel.
If that’s not guarantee of comfort enough, Novosbed also offers a 120-night sleep trial on this mattress. Shipping and returns are free, so there’s no risk to trying out the bed. If you decide it’s right for you, you’re protected with a 15-year warranty.
Why is it special?
Available in three firmness levels
Comes with comfort kit to dial in the feel of your bed
Cooling Tencel cover
Open-cell foam construction for airflow
120-night sleep trial and 15-year warranty
What are the flaws?
Memory foam is not gel-infused for cooling
Things to Consider
Now that you’ve had a good look through the variety of mattresses which we’ve recommended in this review, you’ll hopefully have a better idea of which type for stomach sleepers suits you best. However, before you part with your money and make your final purchase, why not take a few minutes to read through the following buying guide? This section expands a little further on what we’ve discussed in our reviews.
What makes a mattress work for stomach sleepers?
If you regularly sleep on your stomach, you will need to look out for mattress types that promote proper back support. This is because your lower back will tend to sink as you sleep on your front. A standard mattress will allow this sinking which results in a restless night’s sleep – as your body works to find a more comfortable position. This means waking with ongoing continuous pain, which if left unchecked can become extremely problematic long term.
A medium to firm mattress type is, therefore, the perfect solution for a stomach sleeper as it will work to support your entire body as you sleep and relieve any pressure points, such as the hip area. Therefore, you wake pain-free each morning.
Mattress type and composition
There tends to be three main mattress types, and these include soft, medium, and firm. Some models fall in-between these categories, such as combinations of soft to medium and medium to firm but these are the most popular types. However, what works well for one person will most certainly not be guaranteed to work for another – especially if you sleep on your front. If you’re a stomach sleeper, the pros and cons of sleeping on one of these mattress types include:
Soft Mattress Types: Though they may initially feel soft to lie on, overnight once you’ve taken to your front, they will encourage an almost sinking feeling. Though this may feel cushiony and comforting to some sleepers, for those stomach sleepers, it means a lack of support and a significant cause of pain the next day.
Medium Mattress Types: These can be a good solution for some stomach sleepers if they find themselves taking up multi positions throughout the night. They offer an adequate level of support but not for prolonged periods, so if you combine stomach sleeping with other positions you may be okay with their type.
Firm Mattress Types: These are the perfect choice for stomach sleepers as they fully support the contour of the body and keep you supported as you sleep. They are almost a necessity if your sleeping position is predominantly on your front as they can cope with the prolonged weight and offer a pain relieving solution. However, some people will tend to find them almost too firm, especially in the early days after purchase, taking a bit of getting used to.
With so many mattresses claiming various levels of hardness, you may be wondering exactly how you go about selecting that correct level of firmness for your own needs. This is often based on two issues, your overall weight distribution and personal preference. If you are heavier in weight, then an entire firm foam mattress choice will support you all over. Those sleepers that fall into an average weight group may prefer to select from medium to medium firm, as its support may be more noticeable to them in this instance.
However, for that lightweight of sleepers, the preference for a medium soft mattress may be more comfortable as they tend to conform closely and encourage better spinal alignment when compared to those firmer types.
Mattress thickness and sizes available
Most firm mattresses should be available in a good range of sizes including the usual Twin, Twin XL, Full, Queen, and King. We’ve made sure our products cover that scope of sizes here. It goes without saying that it’s important to assure you get the correct size for your bed base as an incorrect mattress will aggravate your symptoms further.
All these reviewed models here have been chosen for their ability to offer motion isolation. This refers to how well a mattress can absorb or isolate any motion. If you sleep with a partner, motion isolation will ensure that you don’t disturb one another as you move around the bed or get up when the other one is asleep. Memory foam is well known for offering contouring qualities, and therefore generous edge support.
Good edge support ensures you don’t roll off as you turn in the middle of the night; neither will you fall off if you sit towards the edge of the bed.
If the certification of your mattress choice is important to you, look for details that guarantee your model is a safe one and hypoallergenic. This will ensure that it’s free from any known harmful chemicals and promotes a cleaner and healthier bedroom environment as a result. The Pure Green Natural Latex Mattress is a perfect choice here for the most organic firm mattress type, offering continued peace of mind.
We’ve included a budget pick here in the Zinus 14-Inch Gel-Infused Memory Foam Hybrid Mattress, to show how it’s possible to still get a good quality firm mattress for a lower price. However, we strongly recommend considering the possibility of paying anything from the $400 plus mark up to as much as $999, for example for the Layla Copper Infused Mattress with Flippable Firmness. This is because a mattress should always be seen as an investment for a good sleep and all-round improved health. There are many cheaper foam mattresses on the market, but when you select these, you risk more than likely paying out more in the long term as they do not last the distance. If it’s durability, high-quality materials, and indeed comfort you’re after, expect to pay that little bit more to achieve it here.
Tips for stomach sleepers on getting the most comfortable sleep
Ensure your mattress choice is firm
Consider sleeping without a pillow to strengthen your neck
Purchase a thinner pillow if you really can’t be without one!
Attempt yoga poses or stretching for just a few minutes each morning when you wake – this will work on stretching out your spine
Steer away from raising one leg toward your side as you sleep on your front as this is an unnatural position which should immediately be remedied to reduce further pain
Take a look at a full body pillow and see if it would encourage you to adopt a more comfortable position when sleeping on your front
Experts suggest that sleeping on your stomach isn’t a problem when you’re pregnant, but you’ll more than likely find it more uncomfortable as the pregnancy goes on and the bigger your stomach gets! It’s sleeping on your back which isn’t advised when pregnant as this can place unnecessary pressure on your organs, as well as restricting blood flow and oxygen to your baby. Many pregnant women find sleeping on their side on a firm mattress with a long body pillow for support is the ideal position for them.
Though foam mattresses are highly recommended as best for stomach sleepers, especially as they are the firmer options, you can also find some hybrid models which are better types for front sleepers. The Brooklyn Signature 11-Inch Hybrid Mattress is the perfect example of this as it combines multi foam layers with individual coils springs to enhance comfort while allowing room for continued movement, losing none of its supportive qualities.
Mattress height is often dependent on personal preference, including that of your individual body weight. However, when recommending the best height of a stomach sleeper, 10 to 15 inches is considered the perfect height for optimal support and comfort. All these reviewed mattresses here are selected within that range to offer the best results.
If you are more substantial in weight, you may find that the firmer your mattress type, the better. This is because those firmer of mattresses can offer you improved support throughout and encourage a good sleeping position continually. The Snuggle-Pedic Mattress is an excellent example of this as it provides a pressure relieving surface which ensures your weight is evenly distributed all over the mattress and not concentrated in specific areas, meaning you wake pain-free.
Hopefully, this extensive review has offered you a clearer idea of what the best mattress for stomach sleepers can provide you with. Better still, you may now have a specific model in mind which would be the most suitable for your personal preference.
In concluding, every one of these reviewed mattresses here provides not just essential support for stomach sleepers but also for many other common sleeping positions, proving there is indeed an individual perfect mattress type for every sleeper.