Top 7 Mattresses for Back Sleepers – Get the Most Benefits from Sleeping on Your Back
Last updated: Mar 27, 2020
58Hours of Research
Did you know that around 14% of people sleep on their back? This sounds like pretty few, right? It is natural, however, that back sleepers have their own needs when it comes to choosing a comfortable mattress. Mattress support is the primary consideration here, as a back sleeper needs their spine to be aligned properly to sleep well and wake up refreshed.
In reviewing the best mattress types for back sleepers, we determined the support they give based on composition and firmness. In general, a medium mattress is best for an average back sleeper. However, the mattress type and the level of firmness you’ll need will highly depend on your weight and preferences. Taking all this into account, we think that the Helix Luxe would be suitable for most back sleepers, as it has different firmness levels for any type of sleeper. We also have picked and reviewed six other mattresses that make up a great round-up and cater to back sleeper depending on their personal tastes and needs.
Top 7 Mattresses for Back Sleepers Reviews 2020
We asked back sleepers what they liked, pored over hundreds of real customer reviews, and came up with this list of what we think are the best mattresses for back sleepers. Further on, we reviewed each mattress in detail to reveal their pros and cons, and created a buying guide to help you make a well-informed selection when choosing a new mattress.
The Helix Luxe models were designed with the body in mind. Its upscale take on the mattress focuses on cushioning and contouring in a manner that is unprecedented, and will be a tough act to follow.
Great news back sleepers, the Luxe model comes in three firmness options: Moonlight is soft, best for lightweight back sleepers, Dusk is medium, for most people with average weight, and Dawn, a firm mattress suitable for heavier individuals.
With its premium soft, quilted huggable pillow top, topped with an Ultra Cool over design made from 100% soft polyester, a newborn’s night-rest is guaranteed. And that’s just the exterior. The Helix Luxe is a hybrid, so there’s a medley of composites going on inside, all for your comfort’s sake including Gel Visco; a pressure relieving component that is best in class. There’s Memory Foam Plus, which comes with a high density Helix blend, and a special latex-foam hybrid alternative called Helix Dynamic Foam, designed to react in response to your body. Its Zoned Body Shape Coils are strategically placed to cradle and align your body, with softer shoulder areas, firmer around the hips and advanced lumbar support. And to bottom things out, is the last layer of DuraDense Foam for a strong foundation of durability and support.
The name DreamCloud truly says it all. One look and you’re pulled into a pillow-y vortex of comfort. We don’t know about you, but we were impressed by “15 inches of dreamy foam, and supportive coils wrapped in the finest cashmere.” If that isn’t enough, how about the fact that each DreamCloud Eurotop is hand anchored by Artesian stitchers. Now, that’s what we call craftsmanship! Let’s not count the machines out, on its initial compression the DreamCloud mattresses are 15 inches thick, but only after being mechanically vacuum-rolled using 10,000 pounds of pressure per square inch.
Do you wake up drenching wet because you suffer from nights sweats? Problem solved. DreamCloud has a treated heat pad that absorbs heat to keep your nights cool and dry. To seal the deal, this product has CertiPUR US certification, which means it’s certifiably safe, eco-friendly, tested and proven. They’ll even give you a year-long trial period, which will take effect 30 days after you receive it! What can’t be said about DreamCloud?? It has it all and does it all with luxurious style and optimum comfort. As proof, each unit is shipped with an “Everlong Warranty.” That’s a lifetime guarantee for those not in the know, so you can buy with great confidence knowing your money has been well-spent, on a sure bet that will pay off for a lifetime.
Speaking of paying off, you may have to pay through the nose for it, but if you have it to spend, by all means, splurge! Just don’t bring your midnight snacks to bed, because you would stand to ruin your cashmere as this unit is not stain-resistant. Outside of that, this luxury mattress certainly has our vote!
If you are anything like us, and you’re big on features, then this is the mattress you’re looking for. A fan favorite online, Puffy Lux has raised the stakes in quality comfort. If you’re in the market for a spinal supportive mattress that is best for all sleeper types with lifetime protection, then this bed’s for you!
You would have to start by commending the manufacturer’s philanthropic efforts, by way of its charitable donations to children in need. A great applause is in order for that service alone. Then you would follow that by feasting your eyes upon the Puffy Lux Mattress, exclusively sold online. Backed by a lifetime warranty, this sleeper is rich in adaptable cloud foam, designed to keep you cool and properly aligned. On the floor, with or without a box spring, or lay it anywhere else, Puffy Lux will not falter. No more stress, no more strain. Over 42,000 verified purchaser’s agree, one night’s rest on this mattress is the equivalent of a one-hour massage.
If you don’t mind the price or waiting 2 to 5 days for it to arrive at your doorstep to try it out, you’ll discover it’s well worth the wait because shipping is FREE! Complimented by a 101-trial period, giving you plenty of time to fall in love.
Purple takes a scientific approach to mattress comfort, and their methods have greatly proven their hypothesis, because 42,000 plus verified customers have raved about this mattress and with good reason. It clearly resembles something designed by scientists, built for comfort fit for twilight sleeping in outer-space. The Purple people have found the perfect balance of environmentally safe materials, advanced technology, a consumer-minded product with customer service excellence, and a mattress with a comfort that is tough to beat.
The Original Purple Mattress adapts to your pressure points and body shape to drastically reduce strain and stress. It has an open-grid airflow, that disperses body through and away so you can have a cool night of rest, without the uncomfortable moisture. Hypoallergenic, and non-toxic, this American made product can rumble with the best of them, and for an astonishingly reasonable price!
Going against the grain, Purple’s mattress thickness is actually pretty thin by standard measures, which could maybe prove to be problematic by way of finding good sheets to fit snugly or if it can withstand heavier weight in the long run. However, Purple swears by its product’s durability, when really, it all depends on the purchaser and the condition under which the mattress is placed. Only the test of time will tell. Allow the15-year warranty to ease your concern.
Let’s say you and the one you share a bed with, don’t share the same opinion on which new mattress to buy. For the sake of argument, you are a stomach sleeper and your bed partner sleeps on their back. To settle that disagreement, we give you: a leader in motion isolation, the Casper mattress!
Never fight again, because you’ll both win with this tech-friendly model. Ships within 2–3 days, for free! You could even arrange for in-home setup, included in the price for adjustable models; again, for free!
Casper ships as a bed-in-a-box, so they advise that you may experience that “new” that should dissipate in a few hours in a well-ventilated room. Compared to similar models, it’s a little pricey, and it isn’t stain resistant but who cares, when it’s a Casper! This thing does everything but fans you, and feeds you grapes – but it does having cooling features in its airflow coils and humidity resistant cover. Your partner will have to assume grape-feeding duty, while the mattress takes care of the rest! Clearly, the folks over at Casper designed this product with the maximizing the consumer’s experience in mind.
Fall into your new quilted, memory foam top layer and start making snow angels, before you’re lulled to sleep by the exquisite comfort that is the Nectar Sleeper.
While the memory foam top layer promotes air flow, the Tencel fabric serves as a wick, pulling away heat and moisture; generating a concerted effort for a night of dreaming under cool and comfortable conditions. A customer review described her Nectar bed “cradling her all through the night.” We would agree in that it was a lot like sleeping in a pillow top palm. The firmness of the contouring was well-designed to work cohesively with the soft top layer. Feel free to see for yourself by taking advantage of the risk-free 365-day trial period. If you don’t love it after a year, simply send it back for a refund. No harm, no muss, no fuss.
Superior quality and affordability is like music to a consumer’s ears. Throw in some customer service excellence and you’ve got yourself a beautiful sonata, and one hell of a deal!
Tuft and Needle knows this song all too well and it is evident in their rendition of how to stealthily corner the mattress market, and make it look way too easy. You see, the first layer of Tuft and Needle’s mattress consists of their patented T& N Adaptive foam, to eliminate the sinking softness. The second layer, they refer to as “an ideal base” in that is designed to maintain its level of firmness throughout the course of the night.
As if the cooling gel and graphite heat-wick inside the T & N Adaptive Foam isn’t enough to cool you down, the soft, breathable and very attractive cover will help do the trick.
Tuft and Needle’s business model and practices had to have been written while standing in their customer’s shoes, because it is most definitely the most consumer-friendly business, we have ever encountered in many years, and believe us, when we say that we are always looking out for them. That said, this company and their product are very hard to ignore.
Patented T & N Adaptive Foam
10-year limited warranty
Award-winning customer service
Free shipping and returns
Thinner than most models
Trial period shorter than most
We know that a purchase of this magnitude can’t be easy, and you may already be inundated with industry jargon that’s making your head swirl. That’s why we have custom-built this buying guide, FAQs, and we have even thrown in our own recommendations for your consideration.
What makes a mattress work for back sleepers?
As we have mentioned above, if you’re a back sleeper, the most important thing to look for is the support that a mattress provides. But how do you measure support? Pretty easy, actually. Good support means that your spine is properly aligned, without any unnecessary sagging or excessive firmness.
Take your weight into account while looking for the right firmness level. Lighter individuals need a softer mattress to conform to their shapes, while heavier people get more support from a firmer mattress. A medium to medium firm option would be ideal for most average-weight people.
Mattress type and composition
You are probably too young to remember, but we’ve come a long way from the days of wired spring-coiled mattresses. As stated above, the mattress type describes the firmness, whereas the composition is what the mattress is made of. For intance, foam or memory foam is exactly as it is named. However, this is nothing like foam from a beverage like coffee or beer, this is an elastic, breathable material that literally memorizes and conforms or contours to shape of applied pressure, for support. It come in many variations, but more commonly in latex, or gel form, sometimes a combination of both, also known as hybrid.
With so many technical advancements, many manufactuer’s have developed their own patented version of mattress foam in route to taking your business away from their competitors. Be advised that the best foams are those that are breathable, cooling, contouring, washable/cleanable, and lifetime warrantied.
Most people aren’t aware that although they may enjoy a certain firmness, or softness, it may not be designed for their body type. If you weigh over 230 pounds, and experience chronic back pain, it could be due to the fact that you are sleeping in a bed that has soft, or medium firmness that has subtly taken its toll over time.
Let’s breakdown the basics of firmness, and the type of sleeper to whom it is best suited. Soft is for individuals weighing 130 pounds and below. Medium is for people of average weight, and firm is for anyone weighing 230 pounds and above.
Mattress thickness and sizes available
Mattress thickness is usually a high indication of its durability. Anything less than 12 inches, may not last as long as those that are 12 inches and above. If you prefer a thin mattress, there are plenty out there. Try the Purple, it is popular with consumers and doing quite well. It made our list, right? The available bed sizes are as follows: twin, twin XL, full, queen, king, and Cal king. Twin will fit a single average-size person, twin XL is for a single taller person, full will fit one individual comfortable, or two people snugly. A queen fits two people comfortably, while a king can sleep up to four persons snugly. A Cal king is a big as you can get, and when necessary, can hold a single family on a scary, stormy night.
Motion isolation and edge support
Ever see the nerve-wrecking commercial with the guy jumping on a mattress with a glass of red wine resting on it? That is what motion isolation is. Your sleeping partner can toss and turn unitil the sun rises, and you won’t feel a thing. Or if you stayed out a little later than you should have, crawling into bed unsuspectingly will be a breeze. Edge support is exactly as it sounds. We’re sure you have sat on the edge of a bed that gave way, way too easily because it failed over time. A bed with edge support combats that give, which surprises us everytime, doesn’t it?
Certifications are performed and awarded by organizations that guarantee a product is safe from harsh chemicals, poisons, heavy metals, ozone depleters, and verifying that is flame retardant, hypoallergenic, or basically, hazard-free. The more poular, widely-accepted certifications are CertiPUR US, Parent Tested, Parent Approved and Standard 100 by OEKO-TEX.
Tips for back sleepers on getting the most comfortable sleep
Back sleepers aren’t as common as we may think. To add, they actually require least amount of support of all the sleep types. Needing only to buy a mattress that doesn’t sag excessively, and promote proper alignment. If you are a back sleeper who suffers from lower back pain, be sure that you are sleeping on the correct firmness for your body type. Also, sleeping with a supportive pillow squarely beneath your knees (simulating the seated position), should provide instant belief.
We suggest you speak to a physician regarding any questions about health problems as we are unable diagnose, or give any medical advice of any kind. However, we understand that sleeping disorders are common conditions, and that sleeping habits or mattresses may be aiding or harmful for an individual. Therefore, it is best to have that discussion with your doctor.
Consider a king-sized mattress with adjustability. That way, not only would you be able to control the level of firmness on your side of the bed, but there would also be enough space between you, so one or both, of you can move around without disturbing the other. The best way to know which works best is for both of you to visit a manufacturer’s store or its authorized dealer, and give it a trial run.
If you suffer from back pain, we recommend first that you see a doctor. While not all back pain is related to sleeping habits, it could very well be attributed to sleeping on a mattress that is the wrong firmness for your body type. It is best to buy a mattress that helps with correcting alignment. Be sure to give yourself 30 days for your body to adjust to your new purchase. Also, check out medium to medium-firm mattresses for back pain reduction.
Move over posturepedics, a new day for comfortable sleeping has arrived. There seems to be no limit to technological advancements, and this list is proof-positive. We are fully aware that this isn’t an easy choice to make, so as the subject matter experts, let us take a shot at it, by narrowing the candidates down to the top three picks. The Helix Luxe won our Editor’s Choice reward as a great all-around mattress for back sleepers. The company offers three different mattresses, each suitable for specific weight and sleeping position. The mattress itself is of top-notch quality, and they also offer a long trial period to make sure you’re comfortable on your new mattress. The DreamCloud undoubtedly stands out because of its high quality, comfort and the lifetime promise. And last but not least, Puffy Lux. This mattress had all pluses in virtually every category. It is the best mattress for back sleepers, side sleepers, and stomach sleepers without question.
We hope you learned something knew today, and will walk away feeling you know enough to make an informed decision. Come back and visit us soon, we’ll have more fun, facts, tips waiting for you. Thanks for choosing us!