Top 10 Mattresses for Neck Pain Relief – Your Way to Healthier Sleep

53 Mattresses Considered
57 Hours of Research
3 Experts Interviewed
187 Reviews Analyzed

If you find yourself regularly waking up with discomfort or even pain in your neck, now may be the best time to start your search for the best mattress for neck pain relief. Whether you have suffered a recent injury, live with chronic pain, or have taken part in some strenuous activity that has set your neck pain off, you need to ensure that you support your neck correctly throughout the night as you sleep. However, many people continually find themselves suffering from ongoing neck pain without realizing that it could just be their current mattress choice which is the real culprit!

This extensive review is a helpful guide which highlights ten mattresses which greatly benefit people suffering from neck and back pain. Concentrating on those we believe offer essential benefits for all sleeping positions, we look at the type of mattresses provided, the materials used in their construction, the sizes available, and their level of thickness. We also highlight the pros and any cons that we’ve picked up on during our research alongside any additional features each mattress type claims to offer.

Top 10 Mattresses for Neck Pain Review 2018

By searching the market, we’ve compiled our findings into a table and produced ten in-depth reviews of each product selected. We’ve also graded each mattress with a final rating, based on our many years of reviewing experience. Lastly, we’ve offered you our extensive knowledge of mattresses in a practical buying guide, answering some of those most frequently asked questions. All of this combined should empower you when making that final purchase of the best mattress for neck pain.

Name and Features Image Rating Price
1 Layla Sleep Memory Foam Mattress (Editor’s Choice)
A two-side foam mattress with adjustable firmness, suitable for all sleeper types and high-rated by both customers and experts
Layla Sleep image
2 Lull Memory Foam Mattress (Best Mattress for Back and Neck Pain)
A therapeutic mattress with a cooling effect and an advance three-layer technology ensuring the best support possible
Lull image
3 Tuft & Needle Mattress (Best Mattress for Neck and Shoulder Pain)
A mattress featuring a proprietary memory foam and providing excellent bounce and balance
Tuft Needle Mattress 1 image
4 Olee Sleep Memory Foam Mattress (Best Value for Money)
A cost-effective foam mattress that boasts of excellent quality for the price and successfully alleviates neck pain
Olee Sleep image
5 Zinus Extra Firm iCoil Support Plus Mattress (Best Firm Mattress for Neck Pain)
A hybrid mattress that is more on a firmer side and offers a fantastic support for your neck and spine
Zinus Extra Firm iCoil Support Plus Mattress 1 image
6 Bear Mattress (Best-Rated Mattress for Back and Neck Pain)
A foam mattress with enhanced pain relief offering properties great for those involved in sports
Bear Mattress image
7 Leesa Mattress (Best Mattress for Lower Back and Neck Pain)
A premium mattress consisting of three foam layers, offering enhanced pressure and pain relieve
Leesa image
8 Nectar Mattress (Best Mattress for Side Sleepers with Neck Pain)
A gel memory foam mattress with just a perfect firmness for most users, good support and nice contouring effect
Nectar 1 image
9 Linenspa Hybrid Mattress (Budget Pick)
Top-rated and really affordable at the same time, this mattress features 10-inch hybrid design for better support
LinenSpa 10 2 image
10 Brooklyn Signature Hybrid Mattress (Best Mattress for Upper Back and Neck Pain)
A hybrid mattress available in three firmness levels to choose from and offering excellent motion isolation
Brooklyn Signature image
Features
  • Type: foam
  • Thickness: 10 in
  • Firmness: adjustable – firm or medium plush
  • Materials: 2 x copper-infused memory foam, convoluted support foam, base support foam
  • Size: Twin, Twin XL, Full, Queen, Cal King
  • Warranty: lifetime

More features: 120-night trial, copper infused, CertiPUR-US certified

OVERALL RATING: 9.9 out of 10

The Layla Sleep mattress is our Editor’s Choice for the best mattress on this list as it is sufficient for all sleeping positions, regardless of your preference. This is a wonderfully designed copper-infused memory foam mattress which means it encourages an all-around cooling sleep while offering variable support throughout. Even better here is that you can flip this mattress to your liking, as one side differs from the other offering a medium softness feel – therefore, it’s almost like having two mattresses for the price of one.

Complete with a thermo-gel-infused cover, this is perfect for providing heat dispersion throughout the night and maintaining a balanced control over your body temperature throughout. This means you no longer disturb your partner throughout the night or move around to get comfortable. The Layla Sleep Memory foam mattress works with any foundation; this includes box springs, adjustable bases, solid platforms, bunkie boards or even slated bases. It also comes in a wide range of sizes to select from. Made in the USA from CertiPUR-US certified memory foam when you purchase this particular model, Layla Sleep will provide a homeless person with a bed that same day as a mark of community support and a way of saying thank you! With a lifetime warranty attached and even a 120-night free trial, this is one mattress that is built to last.

Customers of the Layla Sleep Memory Foam Mattress claim that the coolness of this model certainly works as it’s claimed and that it’s indeed designed for any type of sleeper. Additionally, the ability to turn the mattress to find the right level of comfort is considered a huge bonus here by many, particularly for couples who find themselves disagreeing on this aspect.

Pros
  • Suitable for all sleeper types
  • Has two different surfaces which can be flipped
  • Thermo-gel-infused cover
  • Lifetime warranty
  • 120-night sleep trial
  • Durable
  • Socially responsible company

Cons
  • Expensive outlay

Features
  • Type: foam
  • Thickness: 10 in
  • Firmness: medium
  • Materials: high-density polyurethane support layer, proprietary therapeutic mid layer, gel-infused top layer
  • Size: Twin, Twin XL, Full, Queen, King, Cal King
  • Warranty: 10-year

More features: CertiPUR-US certified, 100-nigh trial

OVERALL RATING:  9.7 out of 10

Consisting of an advanced three-layer technology, the Lull Memory Foam Mattress guarantees a great sleep, and comfort, support, and durability is ensured throughout by Lull. In a variety of sizes to select from, this memory foam mattress is made using only the best memory foam available, and this works to support and cradle your body throughout your sleep, offering the most penultimate and healthy spinal alignment as a result of its supportive measures. This makes it perfect for all sleepers who struggle with back and neck pain form their current mattresses. It can be used by back, front or side sleepers and still offer that most perfect level of support.

One layer is cooling, with a gel infusion to provide airflow while pulling the heat away from your body. Another layer offers therapeutic support, so you can align your body naturally and rest comfortably. The third layer provides the durability of the mattress with a construction assuring many a good night’s sleep for years to come. With an open cell foam structure and breathable fibers used throughout, this will work to ensure a controlled and cooler body temperature, thus you’ll never wake again in pain or discomfort, sleeping straight through each time. With a ten-year warranty and even a 100-night trial offered, this is a vigorously tested mattress which Lull believe will serve you well for many years.

Customers of the Lull Memory Foam Mattress find this a substantial but thoroughly useful mattress type which may be firm in construction but allows a comfortable feel each time. It’s also said to fully support the joints, allowing you to sink into it for the most wonderful of nights sleep each time.

Pros
  • Advanced three-layer technology
  • Cradles your body throughout
  • Cooling gel-infused element
  • Therapeutic
  • Durable
  • Breathable
  • Ten-year warranty
  • 100-night sleep trial

Cons
  • Very firm in structure
  • Would benefit from a topper

Features
  • Type: foam
  • Thickness: 10 in
  • Firmness: medium-firm
  • Materials: polyurethane foam
  • Size: Twin, Twin XL, Full, Queen, King, Cal King
  • Warranty: 10-year limited

More features: CertiPUR-US, OEKO-TEX certified, 100-night sleep trial

OVERALL RATING: 9.5 out of 10

The Tuft & Needle Mattress is a luxuriously designed foam mattress. Unlike with other foam mattresses out there, the construction of freshly poured T&N adaptive foam aims to offer more than the standard amount of pressure relief and support. The result is a bouncier mattress surface but still ultimately a supportive model allowing all types of sleeping positions to get the best night’s sleep possible each time.

With only high quality and high-grade foam, the materials used in this makeup are more advanced than standard memory foam mattresses. Also, unlike latex and memory foam which T&N believe causes a sink and stuck feel, the T&N foam element here offers a perfect balance and localized bounce. This use of T&N foam also ensures that you don’t sleep hot but rather more relaxed and at the ideal body temperature which is regulated throughout the night. With a range of different sizes to select from, this mattress benefits from open-cell technology, pressure relief foam, and a support system to rival many similar models on the market. What’s more, all mattresses from this company come with a Tuft & Needle promise of 100-night trial, honest pricing, and a fantastic ten-year warranty. Working on the basis that when you’re comfortable, you sleep, Tuft & Needle really do believe that they have combined comfort, quality, and support to offer the penultimate of foam mattresses.

Customers of the Tuft & Needle Mattress find this the perfect accomplice for those suffering from recurring neck and shoulder pain as it’s perfectly supportive in every way, while encouraging the most favorable and comfortable sleeping position all-around every time.

Pros
  • Luxurious design
  • Enhanced foam selection
  • Good bounce and balance
  • Regulates body temperature throughout
  • 100-night sleep trial
  • 10-year warranty
  • Good pricing

Cons
  • Claimed to encourage hotter body temperature
  • Overly firm design

Features
  • Type: foam
  • Thickness: 10 in
  • Firmness: medium firm
  • Materials: high-density foam, dura foam, gel-infused memory foam
  • Size: Twin, Full, Queen, King, Cal King
  • Warranty: 10-year

More features: CertiPUR-US and OEKO-TEX certified

OVERALL RATING: 9.2 out of 10

We believe that the Olee Sleep Memory Foam Mattress is the best bang for your buck thanks to its properties alongside its fantastic firmness works to provide a most comfortable sleeping surface which alleviates neck pain in an instant.

This mattress is available in a range of sizes to suit and offers a quality medium firm support all over. This perfect blend of firm to medium ensures that it’s a practical solution for all sleeping positions and provides optimum support for every user. The balance is created to relieve pressure where it’s needed the most while ensuring an end to any restless nights as you search for the best sleeping position and one without pain. With a ten-inch unique gel-infused foam layer as standard, your body temperature is better controlled and regulated as you sleep through this breathable addition.

To ensure a more durable and longer lasting model, it also works with a high-density base layer. With a CertiPUR-US certification for content, emissions, and durability, the Olee Sleep memory foam mattress is tested for harmful substances and is thoroughly safe in overall design. For added peace of mind, Olee Sleep also provides a ten-year manufacturer’s warranty with this blue foam mattress as well as delivering it compressed and compacted for a most efficient shipping process. Simply allow it 72 hours to expand before you use it after purchasing to gain those most optimum of results.

Customers of the Olee Sleep Mattress find this works on alleviating neck pain, with many satisfied customers claiming it has reduced headaches and migraine attacks as a result. Claimed to be a cost-effective purchase, the comfort it offers to those already experiencing pain when sleeping is highly rated due to its medium firm construction.

Pros
  • Medium firm support balance
  • Supports all sleeping positions
  • Gel-infused foam layer
  • Breathable
  • Temperature regulator
  • Tested for harmful substances
  • 10-year warranty
  • Good pricing

Cons
  • Better for occasional use
  • Some claim it’s too firm

Features
  • Type: hybrid
  • Thickness: 12 in
  • Firmness: extra firm
  • Materials: individually wrapped coils, high-density foam, comfort foam
  • Size: Twin, Full, Queen, King
  • Warranty: 10-year limited

More features: CertiPUR-US certified, proprietary iCoil Technology, BioFoam

OVERALL RATING: 9.1 out of 10

The Zinus Extra Firm iCoil Support Plus Mattress is our choice for Best-Rated Firm Mattress, alongside Amazon’s selection for the same title as well. This is an extra firm model which offers a fantastic support base through its iCoil ten- or twelve-inch style. With a 1.5-inch top comfort foam layer alongside a 2.5 inch of high-density foam support layer, this mattress has a comforting knitted jacquard cover alongside micro-fiber quilted fabric, ensuring only the best materials are used in its overall makeup. With a 7.5-inch iCoil layer of pocketed springs, more than 10% of its coils are individually wrapped ensuring no motion transfer throughout the night. Therefore, you can sleep in peace without having to adjust to get that perfect position every time.

Zinus believe they’ve chosen and used only the highest quality of foam available, which is CertiPUR-US certified. This means it is entirely durable and can offer the most extreme performance for many years to come. Zinus extras also include natural green tea extracts that maintain the mattresses freshness, natural plant oil bio-foam in replacement of traditional petroleum and ActivCharcoal, which absorbs moisture and reduces odors safely and effectively. The company believes so much in the content of this mattress that they also offer a worry-free ten-year limited warranty as standard.

Customers of the Zinus Extra Firm iCoil Support Plus Mattress find this as an excellent reliever for many ailments of the body as it offers a perfect support system throughout the night. Its extra firm construction is a massive winner with many customers looking for more support than standard firm mattresses claim to offer.

Pros
  • Great foam support layers
  • No motion transfer
  • Great performance
  • Durable
  • Freshness assured
  • Moisture absorbed
  • Odors reduced
  • Ten-year warranty

Cons
  • Not as firm as some thought
  • Claimed to sag in places over time

6

Bear Mattress – Best-Rated Mattress for Back and Neck Pain

Features
  • Type: foam
  • Thickness: 10 in
  • Firmness: medium
  • Materials: graphite-gel-infused foam, quick response foam, support foam
  • Size: Twin, Twin XL, Full, Queen, King, Cal King
  • Warranty: 10 years

More features: Certi-PUR US certified, Celliant Technology infused cover

OVERALL RATING: 9.0 out of 10

The Bear Mattress is our choice for best-rated mattress for back and neck pain because it is the preferred mattress choice for all athletes, Olympians, and professional players due to its soothing qualities. Its magic is in its enhanced pain relief offering properties, with the quick responses foam in its makeup acting as visco with a bounce. This means that it can provide exceptional pressure relief throughout alongside pressure mapping for that optimal of spinal alignment. This also makes it perfect for users who may be recovering from a full-on day or ongoing back or neck problems and need that ultimate in relief throughout the night.

Using celliant technology in its construction, and a celliant technology infused cover, this mattress is scientifically proven to aid muscle recovery and provide a cooling comfort for all sleepers. With four types of foam in its make-up, this is a graphite-gel-infused, quick response and breathable support foam mattress which is up to seven times cooler than other memory foam mattress on the market. With a universal comfort allowing an adaption to all body weights, shapes, and indeed sleeping styles, Bear Mattress claim they have over 20,000 testimonials from thoroughly satisfied customers of this model. Made in the USA, this also comes with a ten-year warranty for further peace of mind.

Customers of the Bear Mattress highly rate and recommend this for some of the best night’s sleep ever! With many claiming that their recurring neck and back pain has disappeared since using this product, this is considered just right in its level of firmness and not too hard, while also offering coolness throughout.

Pros
  • The choice of athletes, Olympians, and professional players!
  • Enhanced pain relief
  • Optimal spine alignment model
  • Celliant technology
  • Cooling cover
  • Ten-year warranty

Cons
  • Costly
  • Claimed to be too firm by some

Features
  • Type: foam
  • Thickness: 10 in
  • Firmness: firm
  • Materials: high-density base foam, memory foam, comfort foam
  • Size: Twin, Twin XL, Full, Queen, King, Cal King
  • Warranty: 10-year limited

More features: 100-night trial, CertiPUR-US certified

OVERALL RATING: 8.9 out of 10

The Leesa Mattress is our choice of best mattress for lower back and neck pain, and has a most visually attractive design of a mattress which benefits from a three premium foam layer design. Each layer works on cooling, offering body contour properties, and providing pressure relief with its core support.

Additionally, Leesa has implemented an all-new layer of top foam, LSA200 to be exact, to give a better rest through an enhanced pressure reliever. With a universal adaptive feel combined, users are assured of a perfect fit regardless of their body shape and their sleeping style with this model. The foam used in its constitution promotes enhanced airflow through a microcell structure. This also works to provide just the perfect blend of hug and bounce, therefore not only is comfort a priority here but so too is a more refreshing night’s sleep every time.

Made up of a comfort layer, pressure relieving memory foam layer, and a dense core support system, this is a meticulously crafted mattress which is designed for optimum comfort and support and the best pressure relief possible. Designed and made in the US, this high-performance foam mattress offers all customers a 100% risk-free trial, so confident are Leesa that you’ll instantly fall in love with this improved model! Additionally, the company donates one mattress for every ten they sell, as well as planting one tree each time you purchase a bed from their range!

Customers of the Leesa mattress highly rate its ability to alleviate all lower back pain as well as neck pain due to encouraging the body’s most natural and comfortable alignment when sleeping on this model.

Pros
  • Visually attractive design
  • Three premium foam layers
  • Enhanced pressure reliever
  • Suitable for all weights and sleeping styles
  • Enhanced airflow structure
  • Risk-free trial
  • Socially responsible company

Cons
  • Claimed to take a few days to adjust to
  • Very stiff construction

Features
  • Type: foam
  • Thickness: 11 in
  • Firmness: medium
  • Materials: breathable base layer, adaptive high core memory foam, gel memory foam, quilted gel memory foam
  • Size: Twin, Twin XL, Full, Queen, King, Cal King
  • Warranty: lifetime

More features: CertiPUR-US certified, 180-night trial, dust mite protection, temperature control technology

OVERALL RATING: 8.7 out of 10

The Nectar Mattress is a gel memory foam mattress type which also comes complete with two free pillows. This gets our pick here because of Nectar’s ability to offer that perfect balance of just right firmness which is neither too soft nor too firm as a result. This is a medium firm model with a combination of layers and materials that both contour and support the body.

Alongside its perfect balance of make-up, it is also a more refreshing choice which ensures breathability throughout the night allowing you to sleep peacefully and not overheat as the night wears on. Designed to relieve all the aches and pains you may have, it offers enough firm support but can also be soft and gentle enough to those areas of the body where you may need more sensitivity. With an ability to regulate the ideal temperature all night long, regardless of the outside temperature, the two layers of gel memory foam work tirelessly in this mattress to circulate air while distributing weight and contour to the body night after night. Made with only those best and safest of materials in its make-up, this mattress can also work with many bed types from box springs, divans, traditional and adjustable beds to platform and floor bed types.

Customers of the Nectar Mattress find this a luxurious and comfortable choice which is especially great at aiding those side sleepers who need instant pressure relief for their shoulders and neck, which they perhaps struggle with on other mattresses. It’s also deemed a very well-made mattress.

Pros
  • Two free pillows as standard
  • Balance of soft and firm
  • Contours to the body
  • Good support
  • Breathable
  • Two-layer gel memory foam
  • Good construction

Cons
  • Comfort often questioned
  • 180-night trial claimed to be incorrect

Features
  • Type: hybrid
  • Thickness: 10 in
  • Firmness: medium
  • Materials: innersprings, memory foam, comfort foam
  • Size: Twin, Twin XL, Full, Queen, King, Cal King
  • Warranty: 10-year

More features: CertiPUR-US certified

OVERALL RATING: 8.6 out of 10

The Linenspa Hybrid Mattress is our choice of budget pick mattress because it offers all users a chance to get one of the better night’s sleep possible while being financially accessible when compared to some of the costlier of mattresses. This can be purchased in an eight- or ten-inches style and is an innerspring memory foam hybrid mattress.

Available in a selection of sizes, it works to combine memory foam with the traditional supports that innerspring mattresses offer, therefore resulting in a medium to firm feel overall. This makes it the perfect option for those additional guest bedrooms, children’s beds or even simply as an affordable low-profile option for your primary bed. With a wonderfully cozy layer of memory foam quilted in, the soft knitted fabric mattress cover offers this simplistic model a little bit of luxury in its finishing – and makes it the more comfortable of choices. The 1.5-inch layer of comfort foam that lays beneath the quilted top layer is also designed to ensure the minimal amount of pressure on joints. The inclusion of what LinenSpa refer to as a Posh Hybrid Design ensures that this mattress cradles your body as you sleep and therefore offers a conforming design unlike any other with ample support guaranteed. With a ten-year U.S. manufacturer’s warranty, this is conveniently compressed when packaged and shipped in a box to ensure hassle-free and ease of set up at the other end.

Customers of the LINENSPA Hybrid Mattress find this a perfect alternative to the more expensive of mattresses on the market while offering an incredible comfort throughout, with the memory foam topper providing the best of support but ultimately at a more comforting feel throughout the night.

Pros
  • Great low price
  • Combination of materials in makeup
  • Medium to firm feel
  • Comfortable finishing and materials
  • Great for additional bedrooms

Cons
  • Adequate but not luxurious
  • Would benefit from a topper

Features
  • Type: hybrid
  • Thickness: 11 in
  • Firmness: firm/medium/soft
  • Materials: gel-infused memory foam, transitional foam, encased coils, high-density foam
  • Size: Twin, Twin XL, Full, Queen, King, Cal King
  • Warranty: 10-year

More features: CertiPUR-US certified, 120-night risk-free trial

OVERALL RATING: 8.5 out of 10

The Brooklyn Signature Hybrid Mattress is our pick of the bunch for best mattress for upper back and neck pain due to its expert design qualities. This is a hybrid mattress which is not only available in a selection of sizes but can also be purchased to suit your firmness level. Whether you prefer firm, medium or even a soft mattress type, your personal choice is an eleven-inch-thick combination of gel-infused memory foam with transitional foam, all encased in coils and surrounding by an additional high-density foam to ensure no shift throughout the night! By having the ability to choose your own firmness level you can select the most excellent night’s sleep possible here while accessing the most breathable materials, and patented cooling technology as standard.

CertiPUR-US certified and meeting the highest of quality standards, this mattress will fit most bed frames, including those such as slats, platforms, box springs, and even adjustable beds. Custom made in the US, Brooklyn Bedding is a family-owned business who assure customers of a customized craft in every mattress sold, while offering continued luxury at a more affordable price when compared to their luxury counterparts. While you can indeed select your firmness type, Brooklyn Bedding suggests that for those experiencing upper back pain and neck pain – they think about opting for a medium firmness here as it offers just the right balance to support such ailments.

Customers of the Brooklyn Signature Hybrid Mattress highly rate the mattresses effectiveness at correcting many bad habits, and ailments picked up in standard mattress types with many waking up pain-free after just a couple of days use, regardless of their sleeping position the night before.

Pros
  • Choice of firmness available
  • Gel-infused memory foam
  • No motion
  • Cooling technology
  • Family-owned company

Cons
  • 120-night trial questionable
  • Considered very bouncy

Buying Guide

By now, you’ll have a clearer view of the best types of mattresses on the market which can offer the better sleeping surface for your body’s needs. However, before you make that final purchasing decision, why not take a look through the following buying guide which we have carefully put together to offer you some additional information? We have purposely included here what we feel to be those most essential of features we believe the best mattress for neck pain should offer.

Why do you need a special mattress if you have neck pain?

If you suffer from neck pain, a standard mattress type will only serve to aggravate your problems further. Regular mattresses do not offer the correct and supportive positioning for your spine, neither do they support your preferred sleeping positions throughout the night. Therefore, you are unable to keep your spine in the correct and healthier of alignments throughout each night, waking to continual pain every morning. A special mattress which caters to alleviating neck and back pain will offer extensive support and therapeutic properties and will be designed with the intentions of supporting your preferred method of sleeping positions – ensuring you develop a healthier and beneficial posture each night in the process.

mlily 7.5cm bamboo charcoal memory topper mood 1024x1024 imageFeatures to consider while choosing a mattress if you have neck pain

There are certain features which we believe you should always look out for when you search for that most perfect of mattress types to prevent neck pain. Each company will claim to offer beneficial features from their model, but you need to ensure that those you are looking at cater to alleviating neck pain, backaches, and other chronic ailments. All our reviewed mattresses for neck pain discussed here have been selected for their comfortable sleeping surfaces, pain relieving properties and cooling materials. Here we investigate such crucial features further.

Mattress type and construction

There are four basic types of mattress including memory foam, latex foam, hybrid, and inner springs. Though your choice here may be more based on personal preference, each category will function better for certain sleepers. Memory foam mattresses are popular for side sleepers and back sleepers and are made up of body conforming layers which work to distribute weihttps://www.amazon.com/dp/B01IU6RQW0/?tag=sleeptalk-20ght while encouraging greater surface airflow. Latex foam mattresses also offer good uplifting support and are great as pressure point relieving products but aren’t as deep in construction as memory foam choices. The Zinus Extra Firm iCoil Support Plus Mattress, LINENSPA Hybrid Mattress, and the Brooklyn Signature Hybrid Mattress are all example of hybrids as they combine both foam and springs in their make-up, while inner springs simply rely on springs in their design.

Sizes available

Petite Fashion and Style Blog Nectar Mattress Review Minted Artwork 1 1024x681 imageAll of the mattresses reviewed here come in a wide range of sizes which you will need to select the best one for your bed base beforehand. These generally include King, Queen, Full, California, and Twin – and some also offer additional XL sizes as well as California King as options.

Mattress height

The height of your mattress is determined by its thickness. This is something that you will need to consider carefully before making your final selection, especially when considering your current bed size and how much your beds base will allow for a comfortable mattress size placed upon it. The majority of these mattress types are around the ten inches mark, with the occasional 11- and 12-inch types reviewed here as well. However, a mattress needs to be thick enough to offer a decent level of support.

The thinner your mattress type, the less support you are likely to receive throughout the night, therefore leading to increased neck and back pain. Those thicker of mattresses will offer a better and more comfortable level of support.

Mattress firmness and sleep positions

%name imageThere are three main types of sleeping positions that most of us revert to at night. These include back sleepers, side sleepers, and stomach sleepers. This is the position that our body naturally takes up and isn’t easily altered. Therefore, if it’s your sleeping position that you believe to be the root cause of any neck or back pain, then you need to look at selecting the best type of firmness in your mattress choice to correct this.

There are typically five types of mattress firmness, including:

  • Extra Firm – Best suited for back and stomach sleepers
  • Firm – Best for back and stomach sleepers
  • Medium – Suitable for all sleeping types
  • Plush – Suited for those side and back sleepers
  • Extra Plush – Suitable for side sleepers

Materials used

pSXGa8a 1024x576 imageThe materials that are used in your selected mattress should ideally be the healthiest and most useful as you can afford. All of these reviewed mattresses are made with the best and most high-quality materials and certified to the highest standards. The materials in your mattress are important regarding your overall health, the support they can offer you, its general quality and its overall durability. The Zinus Extra Firm iCoil Support Plus Mattress is a great example here for its combination of soothing and natural green tea extracts, natural plant oil bio-foam and ActivCharcoal.

Temperature regulation

Temperature regulation in a mattress is essential to all sleepers as it ensures that you aren’t continually woken throughout the night because of an uncomfortable increase in body temperature. However, if you already suffer and find no solace in your sleep every night, having a higher than usual body temperature will only serve to add to your problems.

A cooling bedding surface dramatically improves your sleep as it sustains the perfect body temperature throughout the night.

Warranty

With the average mattress lasting for around the seven to ten-year mark, you may want to consider a model which has a good warranty attached to it here. This is especially important if you have made a sizeable investment on your particular choice of mattress. This will ensure that should anything happen to your mattress during use; you are covered when you need it the most. All the mattresses reviewed here offer a ten-year warranty as standard, with the Layla Sleep Memory Foam Mattress and Nectar Mattress offering a lifetime warranty!

Sleep trial

Some companies will offer a fantastic sleep trial on their mattresses, meaning you can effectively try before you buy! This is an excellent way of finding out whether you are spending your hard-earned money on the right type of mattress for your individual needs, before parting with much money to find out that it isn’t suited to your requirements. The Lull Memory Foam Mattress, Tuft & Needle Mattress, and Leesa Mattress all offer a sleep trial of 100 nights, with the Layla Sleep Memory Foam Mattress and the Brooklyn Signature Hybrid Mattress offering 120 nights and the Nectar Mattress offering a vast 180 nights!

Causes of neck pain and tips for alleviating it

tuft11 1024x437 imageNeck pain can be caused by strenuous activity in every day to day life, an injury, ongoing chronic pain issues or, more than likely, a poor choice of mattress type. This is why ensuring you get the best type of mattress to suit your sleeping needs is crucial if you want to alleviate and eventually eliminate your neck pain. However, you can also work on assuming good posture when sitting at a desk or when sitting in general, especially when in front of a screen. Additionally, heat packs and cooling packs will temporarily reduce your discomfort while getting a regular neck massage is also highly beneficial to prevent further flare-ups.

FAQ

Side sleepers should ideally stay away from those firm and extra firm of mattresses and opt for the more plush or extra plush models. This is because they need a softer mattress surface to allow for pressure point contouring. Additionally, side sleepers can also look at a medium mattress type as well.

Back sleepers have the advantage of being able to choose from a wider variety of mattress types from plush to extra firm. This is because sleeping on your back is the better and supportive position for both your neck and spine. A firm mattress choice is preferably here as it will provide the adequate support needed for your natural spinal curvature.

Those who sleep on their stomach often suffer greatly when it comes to neck and back pain as this is the most unsupported position of them all. However, if you naturally revert to this sleeping position every night, look out for those mattress types that offer a good level of firmness. This means they can hold up your hips without allowing you to sink lower than is necessary as you sleep. You can then work on keeping your neck supported with no pillow or an extremely thin one for the best alleviating results.

Foam mattresses are constructed using several layers, simply because this helps to distribute not only the weight of the sleeper, but this makeup also allows adequate air flow through the mattress, ensuring a better night’s sleep as a result.

Though there are many suggestions on how often you should replace your mattress, the general census seems to be around the seven to ten-year mark. However, in the meantime, you can optimize its efficiency by flipping it regularly and taking care of it. Should you spot any signs of wear and tear you may need to replace it earlier, but a well looked after and cared for mattress should be a long-term investment.

Our Verdict

Hopefully, this extended review has given you plentiful information needed to help select the best mattress for your requirements. By making use of our buying guide and reviewing process, you should feel confident enough to choose that best model for your sleeping needs.

Our first choice is the Layla Sleep Memory Foam Mattress, as it’s constructed using top quality copper infused memory foam and allows you to select the side to your liking. The second of our choices is the Lull Memory Foam Mattress for its inclusive and advanced three-layer technology providing the penultimate in comfort. Third on our list is the Tuft & Needle Mattress which is a more unique of designs that relies on an adaptive yet thoroughly successful foam in its make-up.

Concluding, if you’re looking to select that very best mattress for neck pain relieve and get rid of back problems, and one which will offer you a perfect night’s sleep every time, these highly rated mattresses reviewed here all provide instant relief for a variety of neck and back problems. They’ll also ensure that you gain instant access to a better sleeping solution for many years to come.

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